This is an ideal episode for folks looking for a slew of running form and technique tips, like Megan. Or if you’re like Michelle and you are questioning your “runner” identity. And then there’s the hosts’ sidewalk etiquette suggestions, prompted by a query from Courtney.
Sarah shares a mermaid tale (truly!) in the intro chitchat before the
first question airs around 7:34. To record a question, please call 470-BADASS1(470-223-2771).
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AMR Trains #36: Swim, Bike, Run: A 70.3 Triathlon Race Report
#476: Running in Just a Sports Bra
Crossover Episode with Defining Endurance
#475: Summer Reading 2021
AMR Trains #35: A Chat with Kathryn Bertine, Former Pro Cyclist + Activist
#474: Balancing Being a Dad + an Ironman Triathlete
AMR Answers #69: Sun Protection for Runners; Finding Your "Why"
#473: Lesbian Runners Share Their Stories
AMR Trains #34: Knee Pain and Running
#472: Dr. Jen Gunter + The Menopause Manifesto
AMR Answers #68: Running Posture; Running by Time v. Distance
#471: A Conversation with Three Running Coaches
AMR Trains #33: Cycling Basics for Runners
#470: Holistic Nutrition with Dietitian Tamar Samuels
Answers #67: Pre-run Warmups; Thigh Chafing Solutions
#469: Body Image Resiliency
AMR Trains #32: A Full Race Weekend in April
#468: Overcoming Mom-Guilt
AMR Answers #66: Quelling Post-run Queasiness; Running Etiquette
#467: How to Read + Interpret Running Data
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