My guest in this episode of the podcast is psychotherapist and author Julia Samuel MBE. Her latest book, This Too Shall Pass, ponders the question that if change is the natural order of things, then why do so many of us struggle?
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For information regarding your data privacy, visit acast.com/privacyChloe Madeley | Shunning media spotlight, banning comments section and the life-changing benefits of weight training.
Bullet Points | A cure for Jet Lag and why it's time to get outside...
Priya Joi | Surviving being 'othered' and why nothing should scare you.
Bullet Points | Taylor Swift, Las Vegas adventures and the benefits of taking a break.
Dr Sam Bunting | The Power of Beauty and Mental Health
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I'm in a Toxic Relationship with Food | The Shame of Living with an Eating Disorder.
Bullet Points | Gwyneth's Diet backlash, inequality in the workplace and being honest about binge eating.
Dr Sabrina Cohen-Hatton | Breaking the glass ceiling, getting off the streets and redefining what it means to be a woman in power.
Bullet Points | The Disease to Please, Caroline Hirons newness and deconstructing gender bias.
Anna Mathur | Overcoming people-pleasing, finding yourself and how to ask for help.
Bullet Points | Pedro Pascal, being open-minded and the pain of people-pleasing.
Poppy Delbridge | Taking risks, the nonsense of manifesting and a sprinkling of quantum physics.
Bullet Points | New beginnings, life affirming lunches and a little humble pie.
Lauren Mahon | Moving on after trauma, living life to the fullest and being the Kathy Burke of cancer.
Bullet Points | Insights from the frontline, what makes you ugly and a moving on after trauma.
Jim Down | The Truth about Covid-19, the emotional toll of working on the frontline and how to save your mental health.
Bullet Points | Media backlash, keeping it classy and tales from the frontline of Covid-19.
Dean Piper | The 'murky' world of celebrity journalism, moral epiphanies and lessons learned from walking away from the most glamorous job in journalism.
Bullet Points | Getting deep about mental health, the podcast on Youtube and going behind the velvet rope of celebrity journalism.
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