My guest in this episode of the podcast is psychotherapist and author Julia Samuel MBE. Her latest book, This Too Shall Pass, ponders the question that if change is the natural order of things, then why do so many of us struggle?
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Bullet Points | Why are Conspiracy Theories so Believable?
Laney Crowell | How to innovate, disrupt and come out on top.
Bullet Points | 30 Unmissable Life Hacks
Alex Crockford | How to go after what you really want (even if it scares you!)
Bullet Points | Do you have a toxic friend?
Rupal Patel | How to thrive in any situation.
Bullet Points | Are you over-stimulated?
Anita Bhagwandas | How to not feel like an outsider and be an agent for the change you want to see in the world.
Bullet Points | The Secret to Setting Boundaries
Lucy Wyndham-Read | Learning to believe in yourself.
Bullet Points | Are you focusing on the wrong things?
Ruby Warrington | Do you want children? And other triggering questions...
Bullet Points | The Secret to Getting Motivated.
Dr Philippa Kaye | Surviving cancer, what NOT to say to someone with a cancer diagnosis and the need to be liked.
Bullet Points | Are you being a bit sensitive?
Solo Show | How I Lost the Last 10lbs.
Bullet Points | What are people saying about you?
Gabriela Peacock | Hacking your way to Longer, Healthier life.
Bullet Points | Are you consuming too much?
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