Get Good At Business | Taylor Proctor
Business:Entrepreneurship
In this episode, we have a lot of exciting announcements and also discuss why it’s important to understand and feel negative emotions so we can be happier. Tune in to learn more about my story of overcoming anger, shame, and guilt and to explore how, with emotional management vs compaction, you are capable of happiness abound.
Sign up for the book club here: https://bookclub.happinessabound.com
Discover your happy score: http://yourhappyscore.happinessabound.com
--- Send in a voice message: https://anchor.fm/happinessabound/message4 QUICK HACKS TO CURB PHONE ADDICTION
GIVING TIME AND GRACE TO CHANGE YOUR THINKING
USING S.T.O.P. TO CULTIVATE POSITIVE THINKING
BASELINES AND MONITORING FOR NEGATIVE THINKING
CHECKING YOUR INPUTS TO SUBCONSCIOUSLY THINK MORE POSITIVELY
WANT TO THINK POSITIVELY? STOP GOSSIPING
UTILIZING DAILY ROUTINE CARDS AND TRACKING TO OVERCOME PROCRASTINATION
UNBLOCK PROCRASTINATION BY ASKING WHY YOU'RE UNCOMFORTABLE
WHAT ARE YOUR PROCRASTINATION ACTIONS?
A QUESTION AND SYSTEM TO OVERCOME PROCRASTINATION
DO YOU THINK YOU HAVE TIME AND THEN PROCRASTINATE?
LISTENING TO YOUR INTUITION AND TRUSTING YOURSELF
ADJUSTING YOUR BODY LANGUAGE FOR IMPROVED SELF-LEADERSHIP
EMOTIONAL MANAGEMENT FOR SELF-LEADERSHIP AND HAPPINESS
NOT EVERY THOUGHT IS FACT
WHAT IS SELF-LEADERSHIP?
FIVE WAYS TO DEFEAT THE HINDERING ACT OF PEOPLE-PLEASING
ASKING IF PEOPLE-PLEASING IS HELPING OR HINDERING YOU
ASKING "WHY?" TO CHANGE YOUR PEOPLE-PLEASING CHECKLIST
EXPLORING THE CHECKLIST: ARE YOU FOLLOWING YOURS OR SOMEONE ELSE'S?
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