On today's episode, Luis is joined by Africa Brooke, a developmental coach who works with hyper-visible people and author of The Third Perspective: Brave Expression in the Age of Intolerance.
Luis and Africa have a riveting exchange where they share their experiences with the biology of belonging, the high of shaming or humiliating, and fawning.
Luis and Africa discuss:
You can learn more about Africa's work at: https://africabrooke.com/
You can register for the webinar here: https://www.holisticlifenavigation.com/moving-through-freeze-webinar
You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-august
[Ep. 150] A Somatic Approach To Money w/ HLN Team
[Bonus Episode] Navigating Liberating Sexual Trauma
[Ep. 149] Gender Dysphoria: The Pain & The Gifts w/ Caelan Manning
[Ep. 148] Navigating Why It's So Hard To Be Present
[Bonus Episode] Somatic Drop-In Replay | April 25 2023
[Ep. 147] What Is Manifesting? w/ Nisha Mody & James-Olivia
[Ep. 146] Navigating Whiteness: Honoring Indigenous Europe
[Bonus Episode] Fawning Series Q&A Replay
[Ep. 145] Divine Masculinity: Playing with Our Inner Fire w/ Ean Wood
[Bonus Episode] Relational Commerce: Indigenous Wisdom For Modern Creators w/ Asha Frost
[Ep. 144] Navigating Trauma as an Art Form
[Bonus Episode] Letting Your Business Blossom from the Body w/ Helena Grant
[Ep. 143] Trauma & Psychedelics w/ Dr. Will Siu
[Bonus Episode] Releasing Suffering: How My Course Taught Haley To Feel Safe In Herself
[Ep. 142] Navigating ADHD
[Bonus Episode] How Mold Created My 6-Week Course
[Ep. 141] Manifesting Is About The Now w/ Daníel Colón
[Ep. 140] Navigating How Everything Happens For Us, Not To Us
[Ep. 139] How Releasing Hope Can Help w/ Dr. Ingrid Clayton
[Ep. 138] Navigating Grief: What We Lost & What We Gained
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