On today's episode, Luis is joined by Africa Brooke, a developmental coach who works with hyper-visible people and author of The Third Perspective: Brave Expression in the Age of Intolerance.
Luis and Africa have a riveting exchange where they share their experiences with the biology of belonging, the high of shaming or humiliating, and fawning.
Luis and Africa discuss:
You can learn more about Africa's work at: https://africabrooke.com/
You can read more about, and register for, the "Nourishing You & Your Business" webinar here: https://www.holisticlifenavigation.com/embodied-practitioner-webinar
You can read more about, and register for, the slow groups here:
Embodied Practitioner
Embodied Masculinity
You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-december
[Ep. 141] Manifesting Is About The Now w/ Daníel Colón
[Ep. 140] Navigating How Everything Happens For Us, Not To Us
[Ep. 139] How Releasing Hope Can Help w/ Dr. Ingrid Clayton
[Ep. 138] Navigating Grief: What We Lost & What We Gained
[Bonus Episode] Navigating Fawning, The Most Overlooked Trauma Response
[Bonus Episode] Exploring Our Multi-Cultural Heritage w/ Yaya Erin Rivera from Rio Cosmico
[Ep. 137] Building Capacity For Life Through Nutrition w/ Unique Hammond
[Bonus Episode] Finding Safety After Shocking News w/ Camille Leak
[Ep. 136] Navigating How My Capacity Runs My Business
[Ep. 135] I Didn't Have The Capacity For The Expectations I Created w/ Music Carolyn
[Ep. 134] Navigating How To Listen To The Body And NOT Follow It
[Bonus Episode] Somatic Drop-In Replay | Feb 07 2023
[Ep. 133] Fawning Made Me Sick w/ Martha Beck
[Ep. 132] Navigating How Comfort Can Interrupt Humility
[Ep. 131] Transforming Traumas & Behaviors Through Self-Relating w/ Maureen Gallagher
[Bonus Episode] Music As The Teacher (Mid-Day Medicine Radio Replay)
[Bonus Episode] The Sweet Dark: Relating To Our Subconscious Through Touch w/ Jeana Brown
[Ep. 130] Revelations From Honey I Shrunk The Kids w/ HLN Team
[Bonus Episode] Navigating How Somatics & Nutrition Can Heal Trauma
[Ep. 129] Being A Bridge Between Left & Right w/ Monica Guzman
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