Sound Bites A Nutrition Podcast
Health & Fitness:Nutrition
Nearly twenty percent of adults (or 50 million) experienced a mental illness in 2019. One in four adults with a mental illness report an unmet need for treatment, and this number has not declined since 2011. Anxiety disorders are the most common mental illness in American affecting 42.5 million U.S. adults, with major depression affecting 21 million U.S. adults. In addition, sleep is closely linked to mental and emotional health and has demonstrated connections to depression, anxiety and other conditions.
Research into the potential benefits of cannabis therapy is ongoing and promising, with preliminary research suggesting benefits including improvements in pain, sleep, and anxiety disorders as well as various brain-related issues from headaches to inflammation to traumatic brain injuries.
Tune in to this episode with Holistic Cannabis Practitioner and Registered Dietitian Janice Bissex to learn about:
Full shownotes and resources at: https://soundbitesrd.com/213
096: A Generational Approach to Diabetes (& Low Calorie Sweeteners) – Toby Smithson
095: Boys & Body Image – Heather Mangieri & Amy Reed
094: The (Whole) Truth About Grains - Julie Miller Jones
093: Learn, Connect, Engage: Peer Support Communities
092: Celebrities, Pop Culture & Pseudoscience - Timothy Caulfield
091: Food Allergies at School – Sherry Coleman Collins
090: The Hamilton Cookbook - Laura Kumin
089: Tomorrow’s Table – Pam Ronald
088: Fertility Foods – Liz Shaw & Sara Haas
087: A Digital Health Success Story – Candy Barnes
086: In the Kitchen with Vicki Shanta Retelny
085: Digestive Peace of Mind – Kate Scarlata
084: The Freakonomics of Food – Jayson Lusk
083: Body Kindness – Rebecca Scritchfield
082: Food & Fitness After 50 – Chris Rosenbloom
081: Behind the Scenes – Melissa Joy Dobbins
080: Eat What You Love – Marlene Koch
079: W.I.S.E. Choices: Weight Improvement Satisfaction & Energy – Dr. James O. Hill
078: The Return of SciBabe – Yvette d’Entremont
077: Beyond Breakfast with the Bell Institute – Amy Cohn
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