Sound Bites A Nutrition Podcast
Health & Fitness:Nutrition
Nearly twenty percent of adults (or 50 million) experienced a mental illness in 2019. One in four adults with a mental illness report an unmet need for treatment, and this number has not declined since 2011. Anxiety disorders are the most common mental illness in American affecting 42.5 million U.S. adults, with major depression affecting 21 million U.S. adults. In addition, sleep is closely linked to mental and emotional health and has demonstrated connections to depression, anxiety and other conditions.
Research into the potential benefits of cannabis therapy is ongoing and promising, with preliminary research suggesting benefits including improvements in pain, sleep, and anxiety disorders as well as various brain-related issues from headaches to inflammation to traumatic brain injuries.
Tune in to this episode with Holistic Cannabis Practitioner and Registered Dietitian Janice Bissex to learn about:
Full shownotes and resources at: https://soundbitesrd.com/213
019: Food Colors & Hyperactivity: Interview with Keith Ayoob
018: Diets Don't Work! - Interview with Keri Gans
017: A Historian's Take on Food and Food Politics - Interview with Rachel Laudan
016: Food, Farming, Flavor & Fun: Interview with Amy Myrdal Miller
015: Jennie Schmidt - The Life of a Farmer Dietitian
014: The Best Kept Diet Secret: Interview with Rosanne Rust
13: Meal Makeover Moms - Interview with Janice Newell Bissex and Liz Weiss
012: What It Really Takes to Lose Weight and Keep It Off
011: The Overworked Person's Guide to Better Nutrition: Interview with Jill Weisenberger
010: Protein Challenge: Wrapping Up & What's Next?
009: Dining Dilemmas: Interview with Hope Warshaw
008: Science Babe Speaks: Interview with Yvette d'Entremont
007: Protein Challenge: Snacks & Traveling
006: Risk Bites: Interview with Andrew Maynard
005: Protein Challenge: Protein Partners Melissa & Heather
004: Finding the Truth in the Rubble of Failed Theories of Heart Disease - Interview with Jim Painter
003: Plant-Powered for Life - Interview with Sharon Palmer
002: MIndless Eating: Willpower vs Environment - Interview with Brian Wansink
001: The Power of Protein - Interview with Doug Paddon-Jones
000: Welcome to the Sound Bites Podcast
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