Not drinking enough water is a big problem. And while being a little dehydrated won’t kill you, dehydration does have a lot of significant and negative effects on your physical and mental wellness. This episode starts with a look at some surprising findings. http://www.shape.com/lifestyle/mind-and-body/5-signs-dehydration-besides-color-your-pee
Language controls what you think and how you think it. Imagine how differently you would think if you didn’t have words like “left” or “right”? Or what if your language had no specific numbers? Well it turns out there are languages like that. And the differences in languages, including English, frame the way you think according to Lera Boroditsky who is a professor of cognitive science at the University of California San Diego. She has a fascinating TED talk on this subject which led me to her. Here is the link: https://www.ted.com/talks/lera_boroditsky_how_language_shapes_the_way_we_think
You’ve surely been told the importance of maintaining good eye contact with people when you speak with them. But sometimes you shouldn’t. In fact sometimes you can’t maintain eye contact – it’s virtually impossible. Listen to hear the reason why. http://www.livescience.com/7155-helps-concentration.html
While you may not spend a lot of time thinking about it, your emotions play a huge role in your personal and professional success. Psychiatrist Dr. Norman Rosenthal, author of the book The Emotional Revolution https://amzn.to/2KxxlSd joins me to reveal things about how your emotions work, how you can control them and the purpose they serve.
Instantly Improve Your Decision Making & Vices that Are Really Good for You
The HUGE Problem With Generic Drugs & The Science of Choosing the Right Career For You
How to Create Lasting Personal Change & The Best Way to Learn New Things
Why Being a Specialist is Overrated & The Extreme Creatures that Roam Our Planet
How To Innovate Like The Great Innovators & How to Clean Faster and Better Than Ever
The Fascinating Way Ordinary Things Affect You & The Best Plan to Eliminate Debt
Why Hackers Hack and Ways to Protect Yourself & How AI Will Improve Healthcare
The Power of Asking the Right Questions & How to Escape the Baggage of Your Past
Why So Many People Are Unhappy at Work & A Better Way to Make Financial Decisions
Solving the Mystery of the Hamburger & Understanding the Risks in Your Life
The Voice Computing (Siri and Alexa) Revolution & Why So Many Bosses are Incompetent
How Your Mind Really Works & Why People Are Insecure and How to Fix It
How the Internet Makes You a Better Consumer & Why the Experts Are So Often Wrong
The Amazing Benefits of Creating Order in Your Life & the Math that Changed Your World
How to Use Failure To Make Your Good Ideas Better & Why You Check Your Phone 86 x a Day
How to Get People to Really Like You & Why Humans Can Be So Kind & So Cruel
How to Stop Postponing the Important Things in Your Life & How Food Fights Disease
How to Embrace Conflict and Fight Well & Why We Love to Live in Cities
How to Use a Secret Identity to Get What You Want & Why We Have a Moon
The Science of Sin: Why We Do Bad Things & How to Lead When You Are Not in Charge
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