Not drinking enough water is a big problem. And while being a little dehydrated won’t kill you, dehydration does have a lot of significant and negative effects on your physical and mental wellness. This episode starts with a look at some surprising findings. http://www.shape.com/lifestyle/mind-and-body/5-signs-dehydration-besides-color-your-pee
Language controls what you think and how you think it. Imagine how differently you would think if you didn’t have words like “left” or “right”? Or what if your language had no specific numbers? Well it turns out there are languages like that. And the differences in languages, including English, frame the way you think according to Lera Boroditsky who is a professor of cognitive science at the University of California San Diego. She has a fascinating TED talk on this subject which led me to her. Here is the link: https://www.ted.com/talks/lera_boroditsky_how_language_shapes_the_way_we_think
You’ve surely been told the importance of maintaining good eye contact with people when you speak with them. But sometimes you shouldn’t. In fact sometimes you can’t maintain eye contact – it’s virtually impossible. Listen to hear the reason why. http://www.livescience.com/7155-helps-concentration.html
While you may not spend a lot of time thinking about it, your emotions play a huge role in your personal and professional success. Psychiatrist Dr. Norman Rosenthal, author of the book The Emotional Revolution https://amzn.to/2KxxlSd joins me to reveal things about how your emotions work, how you can control them and the purpose they serve.
How to Sleep Much Better & The Ways Virtual Reality Will Change Your Life
How to Create Excellence & An Easier Way to Financial Independence
How Things Do (and Don’t) Become Popular & How to Navigate Difficult Social Situations With Ease
How Your Money Actually Works & How to Rewire Your Brain for Happiness
The 5 People Who Will Ruin Your Life (If You Let Them) & How to Make Motivation Work For You
Real Truth Vs Fake Truth: How to Tell the Difference & The Science of Failure: Why Things Go Wrong
5 Ways Your Phone Screws Up Your Life & What to Do When Your Whole World Falls Apart
Secrets of Peak Performance We Can All Use & Fascinating Math You've Always Wondered About
Best of SYSK Volume 3
Why Life is Better Than You Think & Why We Swear
How to Craft a Luckier Life & Why You Tell Yourself Stories That Aren’t True
The Secrets of Nonverbal Communication & The Fascinating Connection Between Food and Brain Performance
The Real Reason You Buy What You Buy & How to Have That Difficult Conversation and Still Be Friends
Why Are Great Innovators So Weird and Quirky? & What You Probably Never Knew About Cats
Why Complainers Complain and How to Stop Them & Using Games to Accomplish Your Goals
The REAL Reason Why You Do the Things You Do & Important Etiquette in the 21st Century
How to Design YOUR Perfect Life & Why Humans Make So Many Irrational Decisions
How to Deal With Every Jerk You Meet & How to Take Stunning Photos with Your Cellphone
What it Really Takes To Be a Winner & What to Do About the New Culture of Rudeness
The Best Way to Find Someone to Love & How to Come Up With Better Ideas
Create your
podcast in
minutes
It is Free
Dirty John
Sword and Scale
Accused
Real Crime Profile
Good Life Project