If this podcast added value or resonated with you tonight. I invite you to share it with others and join me this week, as we unpack Reframing and its importance in helping you cope with stress.
I also invite you to connect with me by:
1. following me on Facebook at Kryshonda Torres
2. join my FB group The Health & Happiness Tribe
3. e-mail me at info@kryshondatorres.com to be added to our monthly mailing list so you are kept current with our events and offers
4. visit my website at www.kryshondatorres.com
Until next friends, good night, get some rest, and🥂2 Your Health
Couch Convos w/ Krys Episode 29: Top 25 Diet Deep Dives- The Blood Type Diet
Couch Convos w/ Krys Episode 28: Top 25 Diet Deep Dives- 5 Diets that Help w/ Hormone Imbalances
Couch Convos w/ Krys Episode 27: Top 25 Diet Deep Dives- Zone Diet
Couch Convos w/ Krys Episode 26: Top 25 Diet Deep Dives-Super Food Diet
Couch Convos w/ Krys Episode 25: Top 25 Diet Deep Dives-Raw Food Diet
Couch Convos w/ Krys Episode 24: Top 25 Diet Deep Dives-Ph Diet
Couch Convos w/ Krys Episode 23: Eating with the Seasons-Spring Edition
Couch Convos w/ Krys Episode 22: Top 25 Diet Deep Dives-Pescatarian Diet
Couch Convos w/ Krys Episode 21: Top 25 Diet Deep Dives-Paleolithic Diet
Couch Convos w/ Krys Episode 20: Top 25 Diet Deep Dives-Mediterranean Diet
Couch Convos w/ Krys Episode 19: Top 25 Diet Deep Dives-Glycemic Diet
Couch Convos w/ Krys Episode 18: Top 25 Diet Deep Dives-Gluten Free Diet
Couch Convos w/ Krys Episode 17: Top 25 Diet Deep Dives-Low FODMAP Diet
Couch Convos w/ Krys Episode 16: Top 25 Diet Deep Dives-Elimination Diet
Couch Convos w/ Krys Episode 15: Top 25 Diet Deep Dives-Candida Diet
Couch Convos w/ Krys Episode 14: Top 25 Diet Deep Dives-Bodycology Diet
Couch Convos w/ Krys Episode 13: Homeopathy on the Hill
Couch Convos w/ Krys Episode 12: Top 25 Diets Deep Dive-Ayurveda
Couch Convos w/ Krys Episode 11: Politics of the Plate
Couch Convos w/ Krys Episode 10: Mom's For Liberty
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