If this podcast added value or resonated with you tonight. I invite you to share it with others and join me this week, as we unpack Reframing and its importance in helping you cope with stress.
I also invite you to connect with me by:
1. following me on Facebook at Kryshonda Torres
2. join my FB group The Health & Happiness Tribe
3. e-mail me at info@kryshondatorres.com to be added to our monthly mailing list so you are kept current with our events and offers
4. visit my website at www.kryshondatorres.com
Until next friends, good night, get some rest, and🥂2 Your Health
Cheers 2 Your Health BONUS Episode: Manage the Damage 8 week Detox Experience
Cheers 2 Your Health Episode 40: ReNEW YOU 60 Day Weight Loss Challenge......
Cheers 2 Your Health Episode 39: WHY You are Vitamin Confusion?
Cheers 2 Your Health Episode 38: The Mistake of Mega-Dosing
Cheers 2 Your Health Episode 37: Taste the Rainbow of Health: Phytonutrients
Cheers 2 Your Health Episode 36: Antioxidants & You
Cheers 2 Your Health Bonus Episode: Tis the Season to stock your Cold & Flu Toolkit.....
Cheers 2 Your Health Episode 35: Weed, Seed & Feed
Cheers 2 Your Health Episode 34: Are you Nutrient Challenged?
Cheers 2 Your Health Episode 33: Detoxifiers You Should Know...
Cheers 2 Your Health Episode 31: Taking Out the Toxic Trash
Cheers 2 Your Health Episode 32: Detoxing the Skin You are In....
Cheers 2 Your Health Episode 30: Unexpected Toxins...
Cheers 2 Your Health Episode 29:The More You Know, the more Toxins you'll want to see Go
Cheers 2 Your Health Episode 28: You are NOT Fat, You're Toxic
Cheers 2 Your Health Episode 27:Psst...Exercise Clubs know a secret--Exercise for Life
Cheers 2 Your Health Episode 26: Fun Exercises..Get it on the floor
Cheers 2 Your Health Episode 25: Anaerobic Exercise & Personal Trainers..it just might change your life
Cheers 2 Your Health Episode 24: Aerobic Exercise aka Cardio
Cheers 2 Your Health Episode 23: The Benefits of Exercise Part II (We like to move it, move it)
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