Nordic Track S22i vs Paleton - Start Where You Are
Pressing Reset
Finding What Works for You with Dan Rosado
My Blood Pressure Motivates Me
Why I Dumped My Fitbit for an Apple Watch
How Kayla Cox Lost 80 lbs and Kept it Off
To Be Something You Have to DO Something
If Your Life Was a Movie...
Taking Back Some Time
Humiliation and Shame
Let's Go Streaking
Lack of Direction
The Power of Groupthink
Be Proud of the Present by Talking to the Future
Stacking Habits: Piggybacking Your Way to Success
He Lost 70 lbs and Has Kept if Off For Four Years
The Poison of Perfection
The Psychology of Weight Loss With Karina Melvin
I'm So Glad I Didn't Quit
Seeing is Believing
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Good Nurse Bad Nurse
The Relaxback UK Show
Your Sleep Guru Podcast
Well Beyond 40
Perform with Dr. Andy Galpin