On today's episode, Luis and Karen discuss how perfume and other chemical fragrances effect our bodies. Since they can be inhaled or absorbed through the skin, many of us are constantly bathed in them: either in our home, our workplace, or out in the world.
In this episode, we cover the ways that the body reacts. Perfumes and other synthetic fragrances:
Luis and Karen also review some simple-to-implement suggestions on how to get started on the journey of detoxifying your body and home.
For more information on Karen's work, visit: http://www.karenhurd.com/
Check out some of our previous episodes with Karen:
You can register for the webinar here: https://www.holisticlifenavigation.com/moving-through-freeze-webinar
You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-august
[Ep. 48] How Your Style Can Heal Your Shame | Stasia Savasuk (Style Coach & Teacher)
[Ep. 47] Abundance Through Transmutation | Dr. Carolyn Elliott (Author & Teacher)
[Ep. 46] Holistic Parenting: Creating Safety For Yourself So You Can Parent More Consciously | Anna (Coach & Step Mom)
[Ep. 45] Songs From The Land: Using Music To Awaken Ancestry & Decolonize The Body | Luis Mojica
[Ep. 44] Llhamdella - "I'm Thankful For Everything" | Mira Kaddoura
[Ep. 43] The Wisdom From Being Multi-Ethnic | Carolyn Carter
[Ep. 42] Processing Trauma Through Songwriting | Fredo Viola (Musician & Multi-Media Artist)
[Ep. 41] Connecting To My Ancestral Taino Roots | Irka Mateo (Taino Medicine Woman)
[Ep. 40] Tattoo My Body: A Pilgrimage To Reconnect With The Ancestors | Kai Bautista
[Ep. 39] The Wisdom From Miscarriages | Theresa Widmann (Health & Life Coach)
[Ep. 38] Using The Transgender Experience To Heal The Masculine | Vincent Frano (Artist)
[Ep. 37] How Trauma Affects Your Business | Holly Howard (Consultant)
[Ep. 36] Racism May Be A Form Of Narcissism | April Harter (Therapist & Racism/Narcissism Recovery Coach)
[Ep. 35] Decolonizing Your Diet | Claudia Serrato (Culinary Anthropologist)
[Ep. 34] How Dairy Affects The Body | Karen Hurd (Biochemist & Holistic Nutritionist)
[Ep. 33] Vicarious Trauma | Luis Mojica & Guests
[Ep. 32] Men Who Embraced The Feminine | Luis & Guests
[Ep. 31] Letting The Body Show Us What It Remembers | Meghan Fisher
[Ep. 30] The Connection Between Infidelity & Childhood Trauma | Nicole Garvey
[Ep. 29] Pornography Addiction & Trauma | Benjamin Obler (Author & Teacher)
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