Growth Mindset Psychology: The Science of Self-Improvement
Education:Self-Improvement
Join us on a journey through the labyrinth of love and the 15 keys to crafting harmony in romance and life.
This episode tackles the subtle nuances that make or break relationships, including the importance of open communication, respecting privacy, and the art of compromise. Discover how to strike the perfect balance between giving and receiving, the significance of shared values, and the critical role of empathy and understanding.
With stories that illustrate the beauty and challenges of love, this episode is a guide for anyone looking to enrich their romantic relationships and build lasting bonds.
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Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Watch the pod - YouTube (Growth Mindset)
Mail - GrowthMindsetPodcast(at)gmail.com
Insta - SamJam.zen
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Chapters:
00:00 Strength through vulnerability
02:04 The closest cuts are the Deepest
03:26 Disgusting is Delightful
04:36 Craving for attention vs. repulsing against it
06:16 Distance breeds Closeness
07:06 Unity Needs Conflict
07:57 Accepting vs Growing a partner
09:38 Imperfect is perfect
10:37 Reality vs Expectations
12:18 Equality and diversity
14:07 Ad - BetterHelp
15:19 Ad - Linked In
16:31 Relationships are not easy
17:22 Selfishness to be altruistic
18:58 Nurture Transparency and Privacy
20:28 Paradox of Commitment for Freedom
21:26 Comfort vs passion
22:33 Independence vs Interdependence
23:39 Life is beautiful but cruel
Topics:
Emotional openness in relationships
The closest people can hurt us the most
Alain De Botton on unspoken needs in love
Disgusting-delightful paradox of intimacy
Craving versus repulsing attention in romance
Navigating sexual attention and consent
Confidence in approaching potential partners
Distance and closeness in relationships
Conflict as a catalyst for unity
Accepting partners versus encouraging growth
Embracing imperfections in love
Reality versus expectations in relationships
Strengths and weaknesses in partners
Equality through celebrating differences
Effort and ease in maintaining relationships
Selfishness-altruism paradox in partnerships
Balancing transparency and privacy
Freedom within commitment paradox
Predictability versus spontaneity in love
Independence and interdependence in relationships
Balance in relationships and life insights
Learn more about your ad choices. Visit podcastchoices.com/adchoices
3 Rules to Build Remarkable Opportunities - (And uncover your purpose)
How To Slow Down Time: Hidden psychology to improve productivity & reduce overwhelm
Environment Design: 3 Ways to Improve Your Thinking (without thinking)
How to Decide What To Focus On - When you want to do everything
The Secrets Behind Curiosity Without Worry - Building Inner-Peace w/ Stephen Porges PhD [Father of Polyvagal Theory]
The Psychology of Fear, Security & Emotional Intelligence (Neuroscience lessons from Polyvagal Theory)
The Lost Art of Listening to Yourself
How to Build Free Will & Self-Control [Psychology of Default Behaviours]
3 Tactics to Leave Your Comfort Zone and Overcome Fear of Failure
The Neuroscience of Growth Mindset, Learning and Behaviour Change
Eternal Laws of Human Nature: Timeless Investing Principles from “Same As Ever" - Morgan Housel
Navigating the River of Time - How to decide what matters
7 Weird Life-Changing Skills That Will Make You Happier [+How to build them]
Ditch Perfect: A Guide to Embracing Wins and Boosting Your Happiness[Repeat]
Thinking Fast and Slow: How to Make Better Decisions - [Cognitive Biases #6]
Unravelling the Step-By-Step Anatomy of Having Big Ideas
The Surprising Truth About Independence & Being Yourself
4 Mindsets Proven To Radically Improve Your Life w/ Ryan Gottfredson
Cognitive Rigidity: How Einstein Overcame The 5 Biases That Keep Us Stuck (You Can Too) - [#5 Cog biases]
Life's Infinite Games: Understanding Our Choices & Playing By Our Rules
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