Your mindset drives everything – how you live, the stress you feel, and how you lead. Remember all of your emotions are valuable –emotions are not good or bad. By labeling your emotions, you can understand what led to that feeling with curiosity and openness.
Power Phrase of the Week: “I respond with purpose and intention. I master my emotions.”
Quote of the Week: “Life is 10% of what happens to me and 90% of how I react to it.” John Maxwell
390: 4 Ways to Lead with Influence with Jason Hunt, Speaker, Trainer and CEO of Eye Squared Leadership
389:Showing Gratitude This Week & Beyond
388: Developing a Winner’s Mindset with Matt Birk, Super Bowl Champion, Author & Speaker
387: The Power of Gratitude
386: Taming Your Inner Critic
385: Protecting our Wellness and Being a Supportive Sport Parent with Dr. Hillary Cauthen, Sport Psychologist and Tedx Speaker
384: Are You On Your Side or On Your Case?
383: Progress and Process over Perfection with Dr. Nicole Linen, Denver Broncos, Behavior Health Specialist
382: The Power of Your Thinking
381: Dealing with Uncertainty with Gratitude with Dr. Nicole Gabana, Director of Sport Psychology for the University of Massachusetts Athletics
380: 3 Ways to Develop Your Grit
379: The Importance of Rest in High Performance with Dr. David Eccles, Professor at Florida State University
378: What Has Coach COVID Taught You?
377: 6 Steps to Building Confidence with Sara Krisher, International Speaker, Coach and Founder of Stand Tall
376: Failure is Necessary for Success
375: How to Master Your Mindset as an Entrepreneur with Dr. Lauren Tashman, Performance Coach
374: Your Focus Determines Your Feelings
373: Disrupt Yourself: Driving Change & Growth with Morris Morrison, CEO of StoryMaker Brands and Keynote Speaker
372: 3 P’s to a Million Dollar Mind
371: What the Best Do Differently with Dr. Ashwin Patel, Mental Performance Consultant & Professor
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