Your mindset drives everything – how you live, the stress you feel, and how you lead. Remember all of your emotions are valuable –emotions are not good or bad. By labeling your emotions, you can understand what led to that feeling with curiosity and openness.
Power Phrase of the Week: “I respond with purpose and intention. I master my emotions.”
Quote of the Week: “Life is 10% of what happens to me and 90% of how I react to it.” John Maxwell
586: Failing Better with Dr. Ashley Kuchar, Mental Performance Coach & Researcher
585: How to Address the #1 Barrier to Potential
584: The Science and Application of Choking Under Pressure with Dr. Chris Mesagno, Researcher & Sport Psychology Practitioner
583: Failure Can Lead to Success
582: The Power of Purpose with Richard Leider, Bestselling Author & Keynote Speaker
581: Why You Should be Kinder to Yourself
579: Flip the Field with Greg Coleman, Former NFL Punter, Speaker and Author
580: How to Address Your Self-Doubt
578: How to Be Happy
577: How to Become a Homerun Leader with Dr. Dave Webb, Speaker and Author
576: How to Respond Not React
575: How to Address The Imposter Syndrome with Dr. Jessamy Hibberd, Psychologist and Author
574: What to Do When You Doubt Yourself
573: The Science of Burnout and How to Prevent It with Dr. Peter Olusoga, Professor, Researcher, and Podcast Host
572: Your Inner Critic
571: The Science and Practice of Confidence with Dr. Robin Vealey, Professor, Mental Performance Consultant and Researcher
570: How to Get in Flow More Often
569: The Success Principles with Jack Canfield, America’s #1 Success Coach & New York Times Bestseller
568: How to Reduce Your Overthinking
567: When Grit is Not Enough, Kirsten Peterson, Ph.D., Performance Psychologist
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