Your mindset drives everything – how you live, the stress you feel, and how you lead. Remember all of your emotions are valuable –emotions are not good or bad. By labeling your emotions, you can understand what led to that feeling with curiosity and openness.
Power Phrase of the Week: “I respond with purpose and intention. I master my emotions.”
Quote of the Week: “Life is 10% of what happens to me and 90% of how I react to it.” John Maxwell
549: How to Embrace Your Fear
548: Self-Critical vs. Self-Compassion
547: What to Do When You Feel Like an Impostor?
546: The Secret to Top Performing Teams
545: The Power of Grit
544: What is Your Ikigai?
543: How Successful People Deal with Pressure
542: Grit Over Gift
541: Don't Take Things Personally
540: Why Self-Compassion is Essential
539: Compete Every Day with Jake Thompson, Keynote Speaker
538: Becoming Elite with Erik Westrum, Author & Former Professional Hockey Player
537: Our Brain's Negativity Bias
536: Choosing Your Story
535: Don't Let Your Negativity Grow
534: Becoming a Purpose-Driven and Transformational Leader with Joe Ehrmann and Jody Redman, InSideOut Initiative
533: Quieting Your Inner Critic
532: 3 Mindset Shifts to Stay Gritty
531: Choose a Growth Mindset
530: What Do You Want in 2023?
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