In this episode of the Vegetarian Zen podcast, we welcome Nava Atlas, author of multiple vegetarian and vegan cookbooks. We’re going to talk to Nava about her recently updated book, Vegetariana that was just re-released in it’s 4th edition.
VZ 239: Battling Sugar Addiction
VZ 238: Freezer Cooking
VZ 237: Health Goals for the New Year
VZ 236: Cheap, Quick, and Healthy Vegan Meals
VZ 235: Counteracting the Effects of Eating Too Much Sugar
VZ 234: The Rise in Veganism and Vegetarianism – 9 Trends
VZ 233: Avocados
VZ 232: Tips for Giving Up Dairy
VZ 231: Do I Need to Add a Protein Powder to My Diet?
VZ 230: 5 Things We Wish We’d Known As New Vegetarians
VZ 229: Prepare Now for Holiday Cooking and Entertaining
VZ 228: Kombucha
VZ 227: Ch-Ch-Ch- Chia Seeds!
VZ 226: To Cook or Not to Cook? Hint: Some Vegetables Are More Nutritious Cooked!
VZ 225: Vegetarian and Vegan YouTube Channels
VZ 224: Soup — Yes, It CAN Be a Meal!
VZ 223: Helping Kids Make Healthy Choices
VZ 222: Watch Out for Food Fraud
VZ 221: Other Uses for Your Rice Cooker
VZ 220: Exercise Isn’t an All-or-Nothing Proposition
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