Welcome back to the Speaking Our Minds Podcast with Brittney and Ranela! In this episode with Elise Museles, we're talking all about Unlocking the power of your food story, identifying and releasing disempowering limiting beliefs, and finding freedom in food and your body. Including:
Elise Museles holds four certificates in holistic health and integrative healing. She is on the Environmental Working Group board of directors and has been a National Institutes of Health (NIH) grant recipient for five years in a row. A sought-after speaker, she is also host of the popular Once Upon a Food Story podcast. Her work has been featured in O, The Oprah Magazine, Forbes, Health, Self, ELLE, Well+Good, The Chalkboard, mindbodygreen, and other outlets. For more, visit elisemuseles.com or check out her new book Food Story: Rewrite the Way You Eat, Think, and Live.
Grab Elise's book- Food Story: Rewrite the Way You Eat, Think, and Live.: https://www.amazon.com/Food-Story-Rewrite-Think-Live/dp/168364719X
Elise's Food Mood Bundle: https://elisemuseles.com/bundle/
Connect with us on social media for more:
Podcast Instagram: @SpeakingOurMindsPod
Tik Tok: @SpeakingOurMindsPod
Connect with Elise:
Instagram: @elisemuseles
Elise's Website: https://elisemuseles.com/
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.
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012: Understanding the Dynamics of Trauma & PTSD for Recovery and Healing with Dr. Thema
011: How to Heal and Move Forward From a Devastating Break Up with Kait Warman
010: Surviving Suicide and Thriving Beyond a Diagnosis with T-Kea Blackman
009: A Clinical & Biblical Perspective on Mental Health with Dr. Matthew Stanford
008: Coping with Grief and Loss with Dr. Therese Mascardo
007: A Holistic Approach to Nutrition, Mental Health and the Gut-Brain Connection with Dr. Janelle Sinclair
006: Social Anxiety- When You're Obsessed with What People Think About You
005: The Struggles of Loneliness and Building Real Relationships
004: Codependency and Encouraging Real Change in a Toxic Relationship
003: Trauma, Fear and the Brain on Anxiety
002: Finding God's Purpose Through Depression
001: "Why Did You Decide to Pursue Faith and Mental Health?"
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