The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
Are you a blackout drinker? Because I was.
I’ve probably forgotten more of the “big nights” of my 20s and 30s than I remember.
Actually, it’s not that I forgot them, it’s that I drank enough alcohol that my brain didn’t record any memories of large chunks of those nights.
I’ve blacked out on business trips, at weddings and on holidays and have spent more time than I’d like to admit trying to piece together the events of the night before and having people tell me things I did and literally can’t remember.
So, in early sobriety, when I came across Sarah Hepola's New York Times bestselling memoir, "Blackout: Remembering the Things I Drank to Forget”, I couldn’t put it down.
In Sarah’s book, I learned about blackouts, what they are and why they happen.
3 Ways I Can Support You In Drinking Less + Living More
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Connect with Casey McGuire Davidson
To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
Ep. 64: Giving Up Alcohol with Paul Churchill and Recovery Elevator
Ep. 63: The Alcohol Detox + Retox Cycle
Ep.62: Recovery Happy Hour and Life Beyond The Bottle with Tricia Lewis
Ep.61: The Difference Between Self Care & Self Love And Why You Need Both
Ep.60: Dawn Nickel of She Recovers on The Many Paths To Recovery
Ep. 59: Alcohol Explained with William Porter
Ep.58: All About Sober Treats
Ep. 57: Celebrating One Year of The Hello Someday Podcast
Ep. 56: What You Don’t Know About Alcohol And Your Body
Ep. 55: The Desire Factor
Ep. 54: Understanding Negative Thought Patterns
Ep. 53: Sugar, Diets and Early Sobriety
Ep. 52: The Dry Life: Adopting An Alcohol-Free Lifestyle, Not A Label
Ep. 51: Don’t Wait Until You “Want” To Stop Drinking
Ep.50: Overcoming Perfectionism: How to Get Out Of Your Own Way
Ep. 49: Healing Through Spiritual Psychology
Ep. 48: Sexy Sobriety with Bex Weller
Ep.47: Love Yourself Sober - A Self Care Guide For Busy Moms Going Alcohol-Free
Ep.46: Saying Yes To A Bigger Life with Laura McKowen
Ep.45: 25 Things I Learned After I Quit Drinking
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