Wondering how safe HRT is or whether it's right for you? On this episode of The Liz Earle Wellbeing Show, Liz is joined by GP and menopause specialist Dr Rebecca Lewis to answer some of the most commonly asked questions about HRT, and to debunk the myths and misinformation surrounding it.
Liz and Rebecca discuss misleading headlines that have made the news, as well as the recent shift in demand, the current supply issues and GP attitudes towards hormone replacement therapy.
This episode also takes a look at the evidence-based benefits of HRT for killer health conditions, including heart disease and diabetes, and discusses whether younger women should receive HRT even before symptoms start.
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How to fear less, with Trinny Woodall
Working with your microbiome for a healthier life, with Dr James Kinross
Understanding your energy system, with Prune Harris
The powers of deep heat, with Emma O’Kelly
Creating the life you really want, with Sarah Wilson
Adapting beauty routines for midlife, with India Knight
Reversing your biological age, with Dr Nichola Conlon
How to navigate conflict, with Philippa Perry
Approaching menopause like an Olympian, with Michelle Griffith-Robinson
The practicalities of HRT, with Dr Louise Newson
Coping with stressed and sensitive skin, with Sarah Murrell
Menopause care inequalities, with Dr Nighat Arif and Dr Kuki Avery
Understanding menopause mouth, with Dr Uchenna Okoye
The science of sex, with Kate Moyle
Eating for hormones, with Pauline Cox
Navigating empty nest syndrome, with Lorraine Candy
Debunking depression theories, with Professor Joanna Moncrieff
Why we need to stop being perfect, with Thomas Curran
Intermittent fasting for women, with Megan Ramos
Obesity, type 2 diabetes, and insulin, with Dr Jason Fung
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