Wondering how safe HRT is or whether it's right for you? On this episode of The Liz Earle Wellbeing Show, Liz is joined by GP and menopause specialist Dr Rebecca Lewis to answer some of the most commonly asked questions about HRT, and to debunk the myths and misinformation surrounding it.
Liz and Rebecca discuss misleading headlines that have made the news, as well as the recent shift in demand, the current supply issues and GP attitudes towards hormone replacement therapy.
This episode also takes a look at the evidence-based benefits of HRT for killer health conditions, including heart disease and diabetes, and discusses whether younger women should receive HRT even before symptoms start.
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How menopause and ageing affect the vagina, with Dr Shirin Lakhani
Psilocybin therapy for mental health, with Dr Ekaterina Malievskaia
Medical cannabis and the endocannabinoid system, with Mary Biles
How to free yourself from anxiety, with Paul McKenna
What oestrogen is and why it matters, with Avrum Bluming
How to take control of your mind, with Alice Bull
Everything you need to know about fasting, with Dr Françoise Wilhelmi de Toledo
The benefits of music and walking in nature, with Matthew Bannister
The arguments all couples need to have, with Joanna Harrison
Why calories don’t count, with Dr Giles Yeo
How to build good habits and make them stick, with Dr Michael Mosley
NHS waiting times, menopause and the history of medicine, with Dr Hilary Jones
Dating after divorce and the truth about infidelity, with Lucy Beresford
How tapping can help you to reach your true potential, with Poppy Delbridge
How to be a boss at ageing, with Anniki Sommerville
How food can support you through menopause, with Dr Federica Amati
How fashion psychology can transform your confidence, with Shakaila Forbes-Bell
Breast cancer, HRT, and what the evidence says, with Kirsty Lang and Dr Sarah Glynne
What it is that makes us happy, with David Conrad
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