Jaycee Gossett has a special way of speaking to your soul. I've experienced it first hand at The Class, and I'm so happy to be able to bring this conversation with her to the show. For episode 252, Jaycee shares her journey to a career in fitness — explaining what The Class is and sharing her first impressions of the workout created by Taryn Toomey (peep her episode, here). She also gets vulnerable about her experiences navigating fertility struggles, how she's handling her move to Los Angeles and opening The Class' new west coast studio, and the way that she shows up when the hurdles feel frequent and hope feels lost.
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@emilyabbate
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MENTIONED IN THIS EPISODE
101. Natalie Kuhn, Co-CEO of The Class
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message#HURDLEMOMENT: How to Navigate Emotional Eating With A Clinical Health Psychologist
245. Amoila Cesar, BODi Super Trainer & Strength Coach
5-MINUTE FRIDAY: Without Rain, There'd Be No Rainbows
#HURDLEMOMENT: Q&A Featuring Emily's Close Friends & Family
244. Elizabeth Cutler, Co-Founder of Peoplehood & SoulCycle
5-MINUTE FRIDAY: You Don't Need To Have It All Figured Out
#HURDLEMOMENT: Dr. Will Cole On Healing the Shame-Fueled Relationship Between What You Eat & How You Feel
243. Margo Hayes, Pro Climber
5-MINUTE FRIDAY: How Can You Be More Present In Your Day-to-Day?
#HURDLEMOMENT: How To Identify Patterns That Are Holding You Back
242. Lindsay Arnold, 'Dancing With The Stars' Pro & Founder The Movement Club
5-MINUTE FRIDAY: Do Yourself This Big Favor
#HURDLEMOMENT: What To Know About Seasonal Depression
241. Katie Hoff Anderson, Former Pro Swimmer & 3x Olympic Medalist
5-MINUTE FRIDAY: 20 Minutes To A Better You
#HURDLEMOMENT: A Nutritionist On Safe Strategies To Combat Overeating & The Importance Of Grace
240. Sami Clarke, Founder of FORM & Certified Trainer
5-MINUTE FRIDAY: What Does Self-Love Look Like For You Right Now?
#HURDLEMOMENT: Essential Financial Tips For 2023 With 'The Budget Mom' Kumiko Love
239. Jordan Thompson, Pro Volleyball Player & Olympic Gold Medalist
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