Jaycee Gossett has a special way of speaking to your soul. I've experienced it first hand at The Class, and I'm so happy to be able to bring this conversation with her to the show. For episode 252, Jaycee shares her journey to a career in fitness — explaining what The Class is and sharing her first impressions of the workout created by Taryn Toomey (peep her episode, here). She also gets vulnerable about her experiences navigating fertility struggles, how she's handling her move to Los Angeles and opening The Class' new west coast studio, and the way that she shows up when the hurdles feel frequent and hope feels lost.
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@jayceegossett
@emilyabbate
@hurdlepodcast
MENTIONED IN THIS EPISODE
101. Natalie Kuhn, Co-CEO of The Class
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message224. Rosie Acosta, Yoga & Meditation Teacher
5-MINUTE FRIDAY: Emily Gets Interviewed, Rapid Fire Style
#HURDLEMOMENT: London Marathon Recap
223. Taylor Townsend, Pro Tennis Player
#HURDLEMOMENT: Essential Lessons From 3 Months Of Attending Regular Physical Therapy
222. Sarah Sturm, Pro Cyclist
5-MINUTE FRIDAY: Feeling Both Frustrated & Fine At The Same Time
#HURDLEMOMENT: How Your Diet Impacts Your Mood With Daina Trout, Co-Founder of Health-Ade
221. Allyson Felix, 5X Olympian, Co-Founder of Saysh
5-MINUTE FRIDAY: You Get What You Give
#HURDLEMOMENT: How To Beat Anxiety & Nerves Before Your Next Run (Or Really, Any Time)
220. Valarie Allman, Discus Olympic Champion
5-MINUTE FRIDAY: A Few Very Important Questions That Will Help You Get Unstuck
#HURDLEMOMENT: An Expert On Strategies To Overcome Trauma
219. Callie Gullickson, Peloton Instructor
5-MINUTE FRIDAY: It's OK To 'Go Slow' & Be A Beginner
#HURDLEMOMENT: A Nutritionist On Inflammation: What Is It, Causes, Symptoms & Treatment
218. Brooke Wells, CrossFit Athlete
5-MINUTE FRIDAY: What Are You Choosing Because It's Comfortable?
#HURDLEMOMENT: How to Strategically Build Self-Worth
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