Jaycee Gossett has a special way of speaking to your soul. I've experienced it first hand at The Class, and I'm so happy to be able to bring this conversation with her to the show. For episode 252, Jaycee shares her journey to a career in fitness — explaining what The Class is and sharing her first impressions of the workout created by Taryn Toomey (peep her episode, here). She also gets vulnerable about her experiences navigating fertility struggles, how she's handling her move to Los Angeles and opening The Class' new west coast studio, and the way that she shows up when the hurdles feel frequent and hope feels lost.
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@jayceegossett
@emilyabbate
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MENTIONED IN THIS EPISODE
101. Natalie Kuhn, Co-CEO of The Class
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message195. Chrissy King, Writer, Fitness Coach & Creator of The Body Liberation Project
5-MINUTE FRIDAY: Do Actually Feel Seen & Heard?
#HURDLEMOMENT: How to Fuel For Better Performance With Nutrition Coach Lottie Bildirici
194. Nneka Ogwumike, WNBA Player for the Los Angeles Sparks
5-MINUTE FRIDAY: On Finally Living My Life & Telling My Anxiety To GTFO
#HURDLEMOMENT: An Expert On How To Let Go Of Relationships
193. MyKayla Skinner, Gymnast & Olympic Silver Medalist
5-MINUTE FRIDAY: On Letting Go Of The Plan & Letting Yourself Feel
#HURDLEMOMENT: Essential Financial Tips For 2022 With 'The Budget Mom' Kumiko Love
192. Dr. Robin Berzin, Founder of Parsley Health
5-MINUTE FRIDAY: What the Hell Are You Waiting For?
#HURDLEMOMENT: On The Importance of Making Time for Self-Care With Natasha Hastings
191. Gabi Butler, Cheerleader & 'Cheer' Star
5-MINUTE FRIDAY: How I Finally Started Strength Training — Regularly
#HURDLEMOMENT: An Expert On Smarter Nutrition In 2022
190. Lexi duPont, Pro Skier
TURNING THE PAGE: Mindy Grossman On Defining Your Purpose
TURNING THE PAGE: Alex Silver-Fagan On Presence
TURNING THE PAGE: Aly Orady On Finding Strength In Tough Moments
TURNING THE PAGE: Becs Gentry On The Roller Coaster That Was 2021
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
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Nothing much happens: bedtime stories to help you sleep