Jaycee Gossett has a special way of speaking to your soul. I've experienced it first hand at The Class, and I'm so happy to be able to bring this conversation with her to the show. For episode 252, Jaycee shares her journey to a career in fitness — explaining what The Class is and sharing her first impressions of the workout created by Taryn Toomey (peep her episode, here). She also gets vulnerable about her experiences navigating fertility struggles, how she's handling her move to Los Angeles and opening The Class' new west coast studio, and the way that she shows up when the hurdles feel frequent and hope feels lost.
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MENTIONED IN THIS EPISODE
101. Natalie Kuhn, Co-CEO of The Class
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message205. Tunde Oyeneyin, Peloton Instructor
5-MINUTE FRIDAY: Are You Lying to Yourself?
#HURDLEMOMENT: How to Navigate the Anxiety Trap
204. Scout Bassett, Paralympian
5-MINUTE FRIDAY: On Breaking Things Up Into Little Doables
#HURDLEMOMENT: Two Pro Runners Reveal Their Beginner Marathon Tips & Tricks
203. LIVE With Des Linden, 2018 Boston Marathon Champion & 50K World Record Holder
5-MINUTE FRIDAY: On The Opportunity Of Making New Memories
#HURDLEMOMENT: An Expert On How to Navigate Grief
202. Sally McRae, Ultra Runner
5-MINUTE FRIDAY: On Owning Your 'No' & Healthy Boundaries
#HURDLEMOMENT: An Expert's Top Tips On Budgeting & Monitoring Your Financial Wellness
201. Sasha DiGiulian, Pro Climber
5-MINUTE FRIDAY: Who Helps Shape Your Perspective?
#HURDLEMOMENT: How to Navigate Emotional Eating & Embrace Mindfulness With Food
200. Kara Goucher, World-Renowned Runner & 2X Olympian
5-MINUTE FRIDAY: You Are Strong, You Are Capable, You've Got This
#HURDLEMOMENT: An Expert Talks Training Based on Menstrual Cycle
199. Kendall Toole, Peloton Instructor
5-MINUTE FRIDAY: Are You Really Paying Attention?
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