Stressed out by the rapidly approaching holiday season? Today, we continue our conversation with Martina Fink about how can stay grounded, blissful and balanced during this important time of year. We discuss which chakras are best to focus on during this holiday period, how to best schedule our time, give and receive gifts, and make time for self-care. Martina also shares with us her ultimate mindset hack for a happy holiday season. Listen for inspiration on how to stay balanced this December!
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Martina Fink is the go-to girl for all things Glow. Her mission is to help others by sharing her love of natural beauty products, sustainable living, maintaining a healthy body and mindset and promoting self-love and confidence. She offers a couple of different glow inspired coaching programs, hosts luxury retreats around the world, and travels with her clients. Martina is a certified Health Coach by the Institute for Integrative Nutrition and thrives on helping others live a sustainable and glowing life.
Special Guest: martinafink.com
www.instagram.com/martinaglows
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
New yoga series ELEMENTAL all about the lower 4 chakras: www.brettlarkin.com/elemental
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
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Live Your Best Life Now Through the Chakras - Conversation with Anodea Judith [Episode 141]
Understand Chinese Medicine: Qi Gong, Accupuncture & Overcoming Our "Yang" Addiction - Conversation with Brodie Welch, L.Ac. [Episode 140]
How to Teach Mindfulness to Our Kids - Conversation with Susan Kaiser Greenland [Episode 139]
The Secrets of Kundalini Yoga Demystified - Conversation with Kia Miller [Episode 138]
Mindfulness for Success and Peak Performance - Conversation with John Hankey [Episode 137]
Embracing Your Symptoms to Overcome Disease - Conversation with Kelly Brogan, MD [Episode 136]
Crystals 101: Everything You Need to Know about Using Healing Stones - Conversation with Samantha Fey [Episode 135]
Getting High to do Yoga: Exploring Cannabis as a Spiritual Practice - Conversation with Dee Dussault [Episode 134]
Does the Bacteria in Our Gut Impact Human Consciousness? - Conversation with Dr. Zach Bush [Episode 133]
Broke to Big on Youtube: How to Stay Grounded & Successful as a Yoga Teacher in the Digital Age - Conversation with Lesley Fightmaster [Episode 132]
Past Lives - Are They Real? Accessible? And Should We Dig Deeper? - Conversation with Lisa Barnett [Episode 131]
Ayurvedic Daily Routine to Uplevel your Health and Increase your Energy - Conversation with Melanie Phillips [Episode 130]
Age Gracefully, Consciously, and Help Your Loved Ones Do the Same - Conversation with Carrie Hensley [Episode 129]
Create an Edible Lawn that Heals You - Conversation with Brigitte Mars [Episode 128]
How Self-Compassion can Radically Transform Your Life - Conversation with Dr. Kristin Neff [Episode 127]
Awaken Your Shakti & Step into Your Courage - Conversation with Shiva Rea [Episode 126]
Prompts to Power Your Yoga Practice - Conversation with Brian Leaf [Episode 125]
Accepting & Overcoming Our Fears - Conversation with Jaimal Yogis [Episode 124]
Confused About Your Dosha? Here's Why - Conversation with Sahara Rose [Episode 123]
Yogic Breathing: What You Think You Know, Might be Wrong - Conversation with Lucas Rockwood [Episode 122]
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