Stressed out by the rapidly approaching holiday season? Today, we continue our conversation with Martina Fink about how can stay grounded, blissful and balanced during this important time of year. We discuss which chakras are best to focus on during this holiday period, how to best schedule our time, give and receive gifts, and make time for self-care. Martina also shares with us her ultimate mindset hack for a happy holiday season. Listen for inspiration on how to stay balanced this December!
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Martina Fink is the go-to girl for all things Glow. Her mission is to help others by sharing her love of natural beauty products, sustainable living, maintaining a healthy body and mindset and promoting self-love and confidence. She offers a couple of different glow inspired coaching programs, hosts luxury retreats around the world, and travels with her clients. Martina is a certified Health Coach by the Institute for Integrative Nutrition and thrives on helping others live a sustainable and glowing life.
Special Guest: martinafink.com
www.instagram.com/martinaglows
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
New yoga series ELEMENTAL all about the lower 4 chakras: www.brettlarkin.com/elemental
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
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Exploring the Brain, Mind, and Self Through the New Science of Consciousness - Conversation with Paul Nunez [Episode 94]
Understanding the Basics of Vedic Astrology - Conversation with Kari Field [Episode 93]
Pioneers of Modern Yoga - Yogendra, The First Modern Yoga Teacher - Conversation with Elliot Goldberg [Episode 92]
The Bhagavad Gita, An Ancient Manual For A Fulfilling Life - Conversation with Vanamali Mataji [Episode 91]
Mindfulness In Medicine - Conversation with Dr. Ronald Epstein [Episode 90]
What Are The Seven Archetypal Stones? - Conversation with Nicholas Pearson [Episode 89]
The Science of Yoga, Meditation, and Prayer - Conversation with Dr. Amitava Dasgupta [Episode 88]
The Mysteries of Kali the Dark Goddess - Conversation with Daniel Odier [Episode 87]
Why We Fail And What To Do About It - Story of the Swordsman and the Cat [Episode 86]
Diving Into the Heart of Bhakti Yoga - Conversation with Naren Schreiner [Episode 85]
The Secret History of Hallucinogens in Christianity - Conversation with Dr. Jerry Brown [Episode 84]
Yoga In Prison: Practicing Non-Violence in a Violent Environment - Conversation with Mike Huggins [Episode 83]
Reawakening the Goddess - Conversation with Linda Johnsen [Episode 82]
The Search For A Spiritual Teacher - Conversation with Greg Bogart [Episode 81]
What Human Design Can Teach You About Life - Conversation with Chetan Parkyn and Carola Eastwood [Episode 80]
Learn the True Origin of the Chakras - Conversation with Chris Tompkins [Episode 79]
How To Cultivate a Simple Practice of Kindness and Compassion - Conversation with Suzie Abels [Episode 78]
The Heart of Recognition and Remembering Who You Are - Conversation with Christopher "Hareesh" Wallis [Episode 77]
How To Be Bare Naked and Brave - Conversation with Emily Ann Peterson [Episode 76]
The Relationship Between Saliva, Stress and Meditation, and Why It Matters - Conversation with Sundara Balasubramanian [Episode 75]
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