Meet Mary Arnold, a co-leader of the incredible grassroots movement Run 4 All Women and November Project New York City. In addition to giving back and building community, she's a killer ultramarathoner, an innovating powerhouse in the running world and the mastermind behind Active Brand Consulting and one of those women who you meet and feel immediately connected to.
Today on the podcast, we are talking about community, running for a cause, and what went into the first year of Run 4 All Women. From their initial run from Harlem to DC that raised over 100,000 dollars for Planned Parenthood to their latest campaign the Midterm Run, Mary is opening up about what goes into keeping a grassroots movement alive.
Important links!
To rent the Run 4 All Women Documentary, CLICK HERE. (https://vimeo.com/ondemand/run4allwomen)
For more information on the midterm run, CLICK HERE (http://MidtermRun.com)
To read the New York Times Article on Community and the future of running, CLICK HERE (https://www.nytimes.com/2018/01/21/sports/running-marathons-advertising.html)
To find Run 4 All Women on social media, check them out on Twitter (https://twitter.com/run4allwomen), Instagram (https://www.instagram.com/run4allwomen/), and Facebook (https://www.facebook.com/Run4AllWomen/).
To get in touch with Mary Arnold, CLICK HERE or check her out on Instagram. (https://www.instagram.com/maryarnold79/)
Don't forget to subscribe to the Run, Selfie, Repeat podcast on iTunes (or you can listen to it on Google Play), and, if you're feeling extra incredible and amazing, I would really appreciate it if you could leave me a 5-star rating and review on iTunes!
Ep 42: Royally Ashamed: The London Marathon
Ep 41: Pre-Race Nerves, Pain, and Suffering With Dr. Bob
Ep 40: How Badly Do You Want It
Ep 39: Health Is Not A Look, I's A Lifestyle
Ep 38: Running Unapologetically
Ep 37: Set Backs, Speed Bumps, and Detours
Ep 36: Expectations, Perceptions and The Time Chris Heuisler Thought I Would Be A Narcissist
Ep 35: Waiting For Your Life To Start
Ep 34: Under Pressure
Ep 33: Give Yourself Permission To Survive
Ep 32: What Are You Insecure About?
Ep 31: Embracing the New Powersuit with Sally Bergesen
Ep 30: You Don't Know You're Beautiful
Ep 29: Dr. Bob's Two Cents On Redefining Limits, Kicking Ass, And Taking Names
Ep 28: Getting Through Bad Days
Ep 27: Redefining Our Pre-Defined Limits
Ep 26: BE BOLD The Pre Race Pep Talk
Ep 25: How To Be Brave
Ep 24: Running For Your Life
Ep 23: Who Lives, Who Dies, Who Tells Your Story
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