Overworked? Overwhelmed? Overcommitted? How do you balance your time, energy, and priorities to build the life you want? Today’s guest, Carey Nieuwhof returns to Typology to share the strategy that works for him (and countless others) to set a new, sustainable pace for thriving tomorrow.
Carey explains what the Stress Cycle and Thrive Cycle look like, and how to use the Energy Clock as a roadmap for escaping burnout.
Not only do we discuss Carey’s new book, At Your Best, but we kick off our conversation with a brief typing interview to help distinguish between the overlap of types 3 and 8.
Watch now on YouTube or listen on Apple, Spotify, or your favorite podcast player.
P.S. Love Typology? Leave us a review on Apple to help others find our show!
Enneagram as a Tool for Families with Justice Skinner (Enneagram 6) [S03-038]
Author Brian McLaren on Internal Friendship (Enneagram 4) [S03-037]
ABC News' Paula Faris and the Typing Interview Process [S03-036]
Part 2: Pastor Louie Giglio's Insights for an Enneagram 3 [S03-035]
Pastor Louie Giglio: New Insights for an Enneagram 3 [S03-034]
Anne Bogel: How an Enneagram 9 Gets Decisive
Mailbag Thursday: An Enneagram Q&A with Ian Cron [S03-032]
Hip Hop Artist PROPAGANDA reflects on the Enneagram 3 [S03-031]
Jill Phillips on the Resilience of an Enneagram 6 [S03-030]
Part 2: Author Jennie Allen on Toxic Thoughts and the Enneagram (Enneagram 7) [S03-029]
Part 1: Author Jennie Allen on Toxic Thoughts and the Enneagram (Enneagram 7) [S03-028]
Part 2: Former Governor Bill Haslam on how to live and lead as an Enneagram 3 (S03-027)
Former Governor Bill Haslam: How to Live and Lead as an Enneagram 3 (S03-026)
Author Lisa-Jo Baker Sets Boundaries as an Enneagram Two [S03-025]
Mailbag Thursday: An Enneagram Q&A [S03-024]
Betsy Miller on Accepting Fear and Anxiety (Enneagram 6) [S03-023]
Life, Family and the Enneagram with the Crons (REPLAY) [S03-022]
Holiday Gift Ideas for each Enneagram Type (REPLAY) [S03-021]
Part 2: Amanda Cook on the Sacred Rhythm of an Enneagram Five [S03-020]
Amanda Cook on the Sacred Rhythm of an Enneagram 5 [S03-019]
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