Overworked? Overwhelmed? Overcommitted? How do you balance your time, energy, and priorities to build the life you want? Today’s guest, Carey Nieuwhof returns to Typology to share the strategy that works for him (and countless others) to set a new, sustainable pace for thriving tomorrow.
Carey explains what the Stress Cycle and Thrive Cycle look like, and how to use the Energy Clock as a roadmap for escaping burnout.
Not only do we discuss Carey’s new book, At Your Best, but we kick off our conversation with a brief typing interview to help distinguish between the overlap of types 3 and 8.
Watch now on YouTube or listen on Apple, Spotify, or your favorite podcast player.
P.S. Love Typology? Leave us a review on Apple to help others find our show!
Seven Core Challenges of Leadership, feat. Carey Nieuwhof (Enneagram 8) [S02-049]
There's Power in Peace, feat. Lysa Terkeurst (Enneagram 9) [S02-048]
Leveraging Differences to Motivate Your Team with the Enneagram, Boosterthon's feat. Chris Carneal and Stan Holcombe (Enneagram 7 and 6) [S02-047]
Michael Hyatt, Your Leadership Mentor and the Enneagram (Enneagram 3) [S02-046]
Summer Vacation and the Enneagram with Ian Morgan Cron [S02-045]
Balancing Your Centers of Intelligence, feat. Beatrice Chestnut [S02-044]
Moving Toward Wholeness, part 2 feat. Drew and Ellie Holcomb (Enneagram 8 and 7) [S02-043]
Moving Toward Wholeness, feat. Drew and Ellie Holcomb (Enneagram 8 and 7) [S02-042]
BONUS REPLAY: Beatrice Chestnut, An Enneagram Two’s Journey Toward Finding Real Love [S02-041]
Trusting Your Gut as an Enneagram Two, feat. J.J. Peterson (Enneagram Two)
Transforming Relationships with the Enneagram, feat. Jeremy and Audrey Roloff (Enneagram 9 and 8) [S02-039]
Balancing Intellect with Emotion, feat. Dan Haseltine (Enneagram 5) [S02-038]
Facing Anxiety and Depression with the Enneagram, feat. Scott Sauls (Enneagram 3) [S02-037]
The Enneagram and The Next Right Thing, feat. Emily P. Freeman (Enneagram 4) [S02-036]
Addiction and Recovery with the Enneagram, feat. Nate Larkin and David Hampton [S02-035]
Top 25 Enneagram Resources [S02-034]
Honoring Our Differences, feat. Rabbi Evan Moffic (Enneagram 3) [S02-033]
Is Your Story True? Exploring Narrative through the Enneagram
Part 2: How the Enneagram Impacts Emotional Intelligence and Leadership, with Scott Allender [S02-031]
How the Enneagram Impacts Emotional Intelligence and Leadership, pt. 1 with Scott Allender [S02-030]
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