Overworked? Overwhelmed? Overcommitted? How do you balance your time, energy, and priorities to build the life you want? Today’s guest, Carey Nieuwhof returns to Typology to share the strategy that works for him (and countless others) to set a new, sustainable pace for thriving tomorrow.
Carey explains what the Stress Cycle and Thrive Cycle look like, and how to use the Energy Clock as a roadmap for escaping burnout.
Not only do we discuss Carey’s new book, At Your Best, but we kick off our conversation with a brief typing interview to help distinguish between the overlap of types 3 and 8.
Watch now on YouTube or listen on Apple, Spotify, or your favorite podcast player.
P.S. Love Typology? Leave us a review on Apple to help others find our show!
029: An Enneagram State of the Union, feat. Author & Former White House staffer Michael Wear
028: The Grace of Letting Go—the conversation continues with Michael Cusick (Enneagram 2), Part 2
027: "I'm OK if you're OK" A conversation with Michael Cusick (Enneagram 2) Part 1
026: Living Out Loud - A Conversation with Jo Saxton
025: Life, Family and the Enneagram with the Crons
Episode 24: Part 2 - Science Mike hacks the Enneagram
Episode 23: Science Mike hacks the Enneagram
Episode 22: Claire Diaz-Ortiz, Sorry...wrong number?
Episode 21: Why Didn’t Matthew Perryman Jones Get the Memo?
Episode 20: Becoming Lisa Whelchel
Episode 19: Andy Root, The Hysterical Analytical Enneagram Five"
Episode 18: Matt Carter, An Enneagram Skeptic Finds His Number (And So Can You!)
Episode 17: Take Five! A Panel of Enneagram 5s with Lori Chaffer, Kenny Benge and Joel Miller
Episode 16: Sleeping At Last, Grace Requires Nothing of You
Episode 15: Richard Rohr, Finally Getting Over Your "Self" with the Enneagram, pt. 2 (Enneagram 1)
Episode 14: Richard Rohr, Finally Getting Over Your "Self" with the Enneagram, pt. I (Enneagram 1)
Shauna and Aaron Niequist on Nurturing Relationships with the Enneagram (Enneagram 4 and 7)
Episode 12: I Know My Type...Now What? Continuing Our Conversation with Beatrice Chestnut
Episode 10: So Six-y it Hurts (A Panel of Sixes)
Episode 9: Beatrice Chestnut, An Enneagram Two’s Journey Toward Finding Real Love
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