Overworked? Overwhelmed? Overcommitted? How do you balance your time, energy, and priorities to build the life you want? Today’s guest, Carey Nieuwhof returns to Typology to share the strategy that works for him (and countless others) to set a new, sustainable pace for thriving tomorrow.
Carey explains what the Stress Cycle and Thrive Cycle look like, and how to use the Energy Clock as a roadmap for escaping burnout.
Not only do we discuss Carey’s new book, At Your Best, but we kick off our conversation with a brief typing interview to help distinguish between the overlap of types 3 and 8.
Watch now on YouTube or listen on Apple, Spotify, or your favorite podcast player.
P.S. Love Typology? Leave us a review on Apple to help others find our show!
049: Julianne Cusick (Enneagram 1) Finds Her Inner Encourager
048: Surrender and Acceptance, feat. Ashley Cleveland
047: Self to Lose, Self to Find, feat. Marilyn Vancil
046: How an Enneagram 8 learns to be vulnerable, feat. Patrick Chappell
045: An Enneagram 7 Lets Go of His Expectations, feat. Luke Norsworthy
044: Jen Hatmaker’s Fight for Grace using the Enneagram
043: An Enneagram 8's Process of Defrosting, part 2 with David Gungor
042: Practicing Vulnerability as an Enneagram 8, feat. David Gungor
041: Who am I if I can't DO anything? feat. Michele Cushatt (Enneagram 2)
040: Part 2, May the Fours Be with You: A Panel of Enneagram Fours
039: May the Fours Be with You: A Panel of Enneagram Fours
038: How the Enneagram Unexpectedly Rocked Our World, feat. research psychologist Dr. Richard Beck and his wife, Jana
037: Part 2 of Exploring "The Shack" with the Enneagram and author Wm Paul Young
036: Exploring "The Shack" with the Enneagram and author Paul Young, pt 1
035: Sarah Thebarge, Moving Out of Fear Into Love as an Enneagram 6
034: How to fix your broken record with the Enneagram, Feat. Amena Brown (Type 2)
033: The Enneagram on Tour with Tenth Avenue North
032: Reading People through the Lens of the Enneagram, with author Anne Bogel (Enneagram 9)
031: Here, Hold My Beer...A Panel of Enneagram Twos
030: Blowing up the Personality Box, feat. Brian Hardin, creator of the Daily Audio Bible podcast
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