Welcome to Fitness Education Online Podcast
In this episode of Fitness Education Online podcast Jono interviews Eric Helms.
Eric is an Accredited Sport Nutritionist and holds a PhD in Sport and Exercise. A trainer since the early 2000’s, he currently coaches drug free strength and physique competitors part time at 3D Muscle Journey, of which he is also a cofounder and the scientific advisor. He’s an AUT Research Fellow at the Sports Performance Research Institute New Zealand in the Strength & Conditioning and Sports Physiology and Nutrition research groups.
Connect with Eric:
https://www.instagram.com/helms3dmj
https://3dmusclejourney.com/coaching/
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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au
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This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more
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Ep 153: How Jackson Went From 40 Clients to 200 Clients in 6 Months in 2020
Ep 152: How to Grow Your Online Fitness Business Using Tinder with Alex Williams
Ep 151: Myofascial & Fitness with John Polley
Ep 150: Erica Stedman: Winner of the New Zealand Up and Coming PT of the Year
Ep 149: Facebook Ads for Fitness Professionals with David Kyle
Ep 148: 2020 New Zealand Personal Trainer of the Year Kate Saynor
Ep 147: How Personal Trainers can give Nutrition Advice with Susie Burrell
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