Today we talk about the importance of talking to yourself powerful and Dr. Cindra shared several mental strategies to allow you to remain optimistic and see life with a clear lens. Channeling your inner coach allows you to see different solutions and opportunities than if were letting your inner critic run the show. The future of your career and life is directly tied to see an opportunity in the difficulty.
This Week’s Power Phrase: “I talk powerfully to myself each and every day.”
Quote of the Week: “Watch what you tell yourself, you’re likely to believe it.” — Russ Kyle
307: Rebound: Train Your Mind to Bounce Back Stronger with Carrie Cheadle, Certified Mental Performance Consultant
306: What I Learned from Kobe Bryant
305: Train Your Brain Like an Elite Athlete
304: The Importance of Understanding The Human Experience with Oscar Gutierrez, CMPC, Mental Performance Coach at the Cleveland Indians
303: How to Flush the Failure
302: Thinking Your Way to More Confidence with Dr. Stephany Coakley, Senior Associate Athletic Director
301: Why Your Words Matter
300: Developing Your Leadership SkillKit® with Liz Uram, Keynote Speaker and Corporate Trainer
299: Why We Need Goals Not Resolutions
298: Coaching the 3 Dimensions – Skill, Psychology and Heart, with Wes Simmons, 3D Institute
297: How to Bring More Energy
296: How to Forgive and Let Go
295: High Performance Tips with Lindsey Hamilton, Assistant Head of Mental Conditioning, IMG Academy
294: The Next One Up Mindset with Grant Parr, Mental Sport Performance Consultant
293: Play To Win
292: 5 Mental Skills the Elite Master with Josh Lifrak, Mental Skills Expert and Professional Speaker
291: What is Your Superpower?
290: Do You See it as a Challenge or Threat?
289: Success Mindsets with Ryan Gottfredson, Ph.D., Consultant, Trainer and Speaker
288: 3 Powerful Questions to Change Your Life
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