Today we talk about the importance of talking to yourself powerful and Dr. Cindra shared several mental strategies to allow you to remain optimistic and see life with a clear lens. Channeling your inner coach allows you to see different solutions and opportunities than if were letting your inner critic run the show. The future of your career and life is directly tied to see an opportunity in the difficulty.
This Week’s Power Phrase: “I talk powerfully to myself each and every day.”
Quote of the Week: “Watch what you tell yourself, you’re likely to believe it.” — Russ Kyle
225: Attention is the Currency of Performance
224: The Enemy Gets a Vote in the Outcome
223: Do it For You
222: What the Best Do Differently
221: The Psychology of Clutch
220: Why Be Happier?
219: Things Happen FOR you, not TO You
218: 4 Lies We Tell Ourselves
217: The Power of Mindfulness, Dr. Amy Baltzell, Former Olympian, Speaker, Clinical Associate Professor at Boston University
216: Your Mindset is Your Engine
215: Make Adversity Work For You
214: E + R = O
213: Becoming One with The Shark with Jen Schumacher, Certified Mental Performance Consultant & Performance Psychology Instructor, West Point Academy
212: Why To Keep It Fun
211: Play Nice in the Sandbox with Penny Tremblay, Keynote Speaker, Trainer & Author
210: It’s Necessary to Develop Grit
209: Thoughts Have Power
208: Check in With Yourself with Marc Strickland, Sport Psychologist, Oakland Athletics & Multisport Psychological Services
207: How to Believe That “Impossible = I’m Possible”
206: The Best Coach Themselves
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