Today we talk about the importance of talking to yourself powerful and Dr. Cindra shared several mental strategies to allow you to remain optimistic and see life with a clear lens. Channeling your inner coach allows you to see different solutions and opportunities than if were letting your inner critic run the show. The future of your career and life is directly tied to see an opportunity in the difficulty.
This Week’s Power Phrase: “I talk powerfully to myself each and every day.”
Quote of the Week: “Watch what you tell yourself, you’re likely to believe it.” — Russ Kyle
185: Your Attention Creates Your Life
184: Fear, Courage and Stress from a Neurosurgeon’s Perspective, Dr. Mark McLaughlin, Neurosurgeon, Author & Speaker
183: Be Where Your Feet Are
182: Mindfulness in Sport, Life & Running, with Mackenzie Havey, Author & Runner
181: The Confidence Game
180: The Great Ones with Don Yaeger, New York Times Bestselling Author, Award-winning Certified Speaking Professional & Executive Coach
179: How to Keep Going When You Don’t Want To
178: Aligning Purpose, Power and Possibilities with Catherine Palin-Brinkworth, CSP, Professional Speaker and CEO of Progress Performance International
177: How to Address Impostor Syndrome
176: Finding Your Next Level
175: Closing the Gap with Lennie Waite, Professional Track Athlete and Sport Psychology Consultant
174: Dominate the Controllables
173: How to Stay Positive in a Negative World
172: Sustained Excellence on Fire with Colleen M. Hacker, Ph.D., Internationally recognized Speaker and Consultant in Performance Psychology
171: The Comparison Trap
170: Discover Your Talent, Do What You Love with Don Hutcheson, Author, Entrepreneur, and Podcast Host
BONUS: Dominate Your APE - Chapter 23 from Beyond Grit Audiobook
BONUS: Grit Over Gift - Chapter 1 from Beyond Grit Audiobook
169: How to be Self-Aware
168: Perform on Demand with Sport Psychology Professor and Consultant, Rich Gordin
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