Ep 97 – The Joy of Being Yourself with Leah Cotton ‘Like many women, I’ve struggled with low self-esteem and negative thinking, and thought that’s just the way I was, and I had to accept it.‘ What We’ll Explore on this Episode: Featured on the Show:
The post The Joy of Being Yourself with Leah Cotton appeared first on Ms Christie Williams.
When someone triggers you
From Coping to Recovery to Thriving
Changing your mindset gets you new results
Pressure to be Liked: People pleasing and more
When feelings come out of nowhere
When people only know the ‘old’ you
Turning Negative Thoughts Around
Proactive vs Reactive (responding to uncomfortable situations)
Treat yo’self like a bestie, not a worst enemy
Going for your goals even with fear with Donna Robinson
The Fear of Total Failure
Total Reset
One of the biggest influencers of my life
Planning a Trip with a Temporary Schedule
Trial and Error
GEM REPOST | Confidence in Your Priorities
Three Things that Create an Energizing Routine
Impulsive vs Thoughtful
Why not following a plan feels so uncomfortable
Create your
podcast in
minutes
It is Free
Positive Thinking Mind
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
ŒIL pour YEUX, DENT pour MÂCHOIRE 😎
BPLUS بیپلاس پادکست فارسی خلاصه کتاب