It’s Good To See You | Eye Health, Vision Care & More
Health & Fitness:Medicine
Can you believe it? I have officially published 50 episode and I am sho thrilled you are here celebrating with us. Today, I'm answering your questions that all seem to have a similar pattern - topics of work-life balance, negotiating as a woman, and being heard as a professional working woman. I share details about my own personal struggles that I knkow you can relate to! Tune in to get all the details.
Question #1: Omg - you do so much! You have 3 kids, you work, you seem to be doing so many things. Are you superwoman?
We talk about work-life balance and how I get it all done.
Question #2: I feel talked over at meetings by my male colleagues and it’s so frustrating. I don’t think I can ever advance in my department if my ideas aren’t heard
I discuss the following 2 ways to help mitigate this from happening
Question #3: I feel exhausted after work. I can’t even imagine work-life balance. I am just finished residency and don’t even know where to begin.
The importance of finding time for rest and rejuvenation cannot be overstated. And, it can start small - with just 5 minutes or 10 minutes a day. Something you can control to build some recovery into your day
Question #4: I am interested ASCs and buying in, haven’t seen many resources on this and I’m sure more men are offered these opportunities ore than women
What is at the heart of this question - is how to negotiate as a woman. How do you show your worth and what you bring to the table without turning people off.
Practicing a collaborative approach with facts as to how your participation would improve the business and community at large is a first step.
Ep 13: How Women Can Negotiate Better
https://podcasts.apple.com/us/podcast/its-good-to-see-you-working-mom-tips-productivity-pearls/id1569697237?i=1000534621941
Ep 17: How To Get It All Done - The 80/20 Rule
https://podcasts.apple.com/us/podcast/its-good-to-see-you-working-mom-tips-productivity-pearls/id1569697237?i=1000537651194
Follow My Nighttime Routine To Improve Sleep Hygiene and Get Better Sleep
Time Management Hacks with Emily Crittenden
Asking For Help And Learning To Accept It
4 Tips For Breaking The Cycle of Busyness
What To Know Before Moving To Hawaii
Identify and Schedule Your Non-Negotiables To Decrease Stress And Overwhelm
Doing Too Much Yet Accomplishing Nothing? Try These 5 Tips
How To Juggle Work, Life & Family with Dr. Danielle Jones
Vacation Planning Tips To Maximize Relaxation
How To Make Healthy Meals For Your Family With Endurance Athlete & Cookbook Author Candes Gentry
The #1 Secret To Work Life Balance
Live In Your Zone Of Genius: Why You Need A Virtual Assistant
Are Kids Of 2 Working Parent Households Neglected?
3 Tips for Batching Social Media Content Creation
Navigating Life Transitions with Dr. Alexandra Laifer
ADHD In Women With Dr. Sasha Hamdani
Maintaining Mindfulness As A Working Woman
Changing Jobs Mid Life
Stop Overworking By Doing This One Thing
Create your
podcast in
minutes
It is Free
Good Nurse Bad Nurse
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
The Peter Attia Drive
Well Beyond Medicine: The Nemours Children’s Health Podcast