It’s OK That You’re Not OK with Megan Devine
Health & Fitness:Mental Health
The holiday season is sometimes joyful, sometimes stressful - and to be honest, it’s usually a mix of both. Between external pressures and family dynamics, we figure everyone can use some tips on making it through the season.
In this episode we cover:
We're re-releasing some of our favorite episodes from the first 3 seasons.
Looking for a creative exploration of grief? Check out the best selling Writing Your Grief course here.
Follow our show on Instagram, Facebook, Twitter, and TikTok @refugeingrief and @itsokpod on TikTok. Visit refugeingrief.com for resources & courses
About Megan:
Psychotherapist Megan Devine is one of today’s leading experts on grief, from life-altering losses to the everyday grief that we don’t call grief. Get the best-selling book on grief in over a decade, It’s Ok that You’re Not OK, wherever you get books. Find Megan @refugeingrief
Additional resources:
Want to talk with Megan directly? Join our patreon community for live monthly Q&A grief clinics: your questions, answered. Want to speak to her privately? Apply for a 1:1 grief consultation here.
Check out Megan’s best-selling books - It’s OK That You're Not OK and How to Carry What Can’t Be Fixed
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Live Each Day Like It’s Your First: with Alua Arthur
What’s It All For? Loss and Meaning In Midlife with Chip Conley
Living with Chronic Illness: A Conversation for Everyone with a Body, with Sarah Ramey
Collective Grief and Communal Joy: with Baratunde Thurston
Is There Grief In Politics? with Dr. Gabor Maté
Why Do We Celebrate Trauma (aka: Resilience)? with Dr. Gabor Maté
It's Ok That You're Not Okay: Season 3!
It’s Ok That You’re Not OK: the podcast
Is There Any Hope For Us? Maybe. More Will Be Revealed
Pet Loss and Veterinarians Who Cry: with Veterinary Oncologist and Author Dr. Renee Alsarraf
Over and Over Again: Illustrator Aubrey Hirsch on the Power of Storytelling
Complex PTSD and the Art of Survival with author Stephanie Foo
Sometimes Loss Is Freedom: A Conversation with Rebecca Woolf
What’s the Deal with Prolonged Grief Disorder (and why should you care)?
What Happens to Childhood Grief When You Grow Up?
Is It Time to Retire the Stages of Grief? (Spoiler: yes)
Is There Any Hope For Us? Maybe. More Will Be Revealed.
Coming Home to Yourself with Alex Elle
The Half Life of Love (A Short Love Story)
Is There Enough Love To Go Around?
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