It’s OK That You’re Not OK with Megan Devine
Health & Fitness:Mental Health
The holiday season is sometimes joyful, sometimes stressful - and to be honest, it’s usually a mix of both. Between external pressures and family dynamics, we figure everyone can use some tips on making it through the season.
In this episode we cover:
We're re-releasing some of our favorite episodes from the first 3 seasons.
Looking for a creative exploration of grief? Check out the best selling Writing Your Grief course here.
Follow our show on Instagram, Facebook, Twitter, and TikTok @refugeingrief and @itsokpod on TikTok. Visit refugeingrief.com for resources & courses
About Megan:
Psychotherapist Megan Devine is one of today’s leading experts on grief, from life-altering losses to the everyday grief that we don’t call grief. Get the best-selling book on grief in over a decade, It’s Ok that You’re Not OK, wherever you get books. Find Megan @refugeingrief
Additional resources:
Want to talk with Megan directly? Join our patreon community for live monthly Q&A grief clinics: your questions, answered. Want to speak to her privately? Apply for a 1:1 grief consultation here.
Check out Megan’s best-selling books - It’s OK That You're Not OK and How to Carry What Can’t Be Fixed
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Tricky Boundaries & Skillful Negotiation with Dr. Alexandra Solomon (Part One)
Do I Stay or Do I Go? Caregivers Under Stress; with the co-founders of the New York Zen Center for Contemplative Care
The Love-Filled World
Lost In Translation: Relationships Under Stress
What Happens to Childhood Grief When You Grow Up?
Grief By Any Other Name: Looking Back to Look Ahead
Palliative Care Is For Everyone (yeah, even YOU) with Guest, Trauma Surgeon Dr. Red Hoffman
Shouldn’t You Be Used to That By Now? Human feelings + Workplace Loss
Unequal Loads: Women and Caregiving Stress
What’s the Deal with Prolonged Grief Disorder (and why should you care)?
Protecting Your Mental Health in the Healthcare Workplace, with the Burned Out Burnout Expert, Dr. Jessi Gold
Do You Have to Be Friends with Everyone? with Dr. Alexandra Solomon (Part Two)
Tricky Boundaries & Skillful Negotiation with Dr. Alexandra Solomon (Part One)
Keeping Secrets
Grief Has Entered the Chat: Addiction, Body Image, and Therapy
The Love-Filled World: Valentine’s Edition
BONUS: The Half Life of Love
Do I Stay or Do I Go? Caregivers Under Stress; with the co-founders of the New York Zen Center for Contemplative Care
Being an Advocate For the Thing That Broke Your Heart, with Guest René Marsh
Lost In Translation: Relationships Under Stress
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