“Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it…. It’s just easier if you do.” Bryon Katie
High Performers see obstacles and difficulties as happening for them not too them. They blame appropriately, not denying that is it difficulty, but use their cognitive appraisal to see the good that can come from everything.
Power Phrase This Week:
“I see difficulties as happening for me not to me. I see the gift in the difficulty.”
Dr. Cindra Kamphoff is a Certified Mental Performance Consultant, Speaker and Author. She provide mental training for the Minnesota Vikings along with many other championships teams. She coaches athletes, CEOs and executives one-on-one to help them learn and apply the mental tools that lead to success.
Cindra also speaks to and works with businesses and organizations on how to gain the high performance edge while providing practical tools that work. Her clients range from Verizon Wireless to Mayo Clinic Health System.
Cindra's first book: Beyond Grit: Ten Powerful Practices to Gain the High Performance Edge was published in August. Her Ph.D. is in sport and performance psychology and she is a Professor in Performance Psychology at Minnesota State University.
To book Cindra for your next speaking event or learn more about her one-on-one coaching, visit: cindrakamphoff.com
For more information about Cindra's book, visit: beyondgrit.com
84: How to Achieve Your Goals
83: The Resilience Factor with Dr. Mustafa Sarkar
82: Mental Toughness in Collegiate Athletics with Dr. Dave Yukelson, Penn State Sport Psychologist
80: Talk to Your Judge
79: Mental Preparation for the Olympics with Dr. Sean McCann, Senior Sport Psychologist for the USOC
78: Checking in with Yourself
77: Be Careful with the Company You Keep
76: Be Mindful
75: Confidence is a Decision
74: Imagine Greatness
73: Building Culture, Trust and Leadership with Kevin King
72: Choose a Growth Mindset
71: Do You
70: Playing Carefree and Present with Erika Carlson, Certified Mental Trainer and CEO
69: Let Go of Comparison
68: Developing the Mind of a Champion with Dr. Jim Taylor, Sport Psychologist
67: 99% is Hard, 100% is Easy
66: A Brain-Friendly Workplace with Dr. Erika Garms, Speaker, Consultant & Author
65: Think Like a Seal with Tom Dillard, Retired Navy Seal
64: Live and Play in the Moment
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