“Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it…. It’s just easier if you do.” Bryon Katie
High Performers see obstacles and difficulties as happening for them not too them. They blame appropriately, not denying that is it difficulty, but use their cognitive appraisal to see the good that can come from everything.
Power Phrase This Week:
“I see difficulties as happening for me not to me. I see the gift in the difficulty.”
Dr. Cindra Kamphoff is a Certified Mental Performance Consultant, Speaker and Author. She provide mental training for the Minnesota Vikings along with many other championships teams. She coaches athletes, CEOs and executives one-on-one to help them learn and apply the mental tools that lead to success.
Cindra also speaks to and works with businesses and organizations on how to gain the high performance edge while providing practical tools that work. Her clients range from Verizon Wireless to Mayo Clinic Health System.
Cindra's first book: Beyond Grit: Ten Powerful Practices to Gain the High Performance Edge was published in August. Her Ph.D. is in sport and performance psychology and she is a Professor in Performance Psychology at Minnesota State University.
To book Cindra for your next speaking event or learn more about her one-on-one coaching, visit: cindrakamphoff.com
For more information about Cindra's book, visit: beyondgrit.com
99: 3 Things I Learned from Tony Robbins
98: Compete Like a Champion with Dr. Larry Lauer, USTA Mental Skills Specialist
97: How to Avoid 3 Common Mental Barriers
96: How to Think Like The World's Best
95: What the Best Do with Dr. Gloria Balague, Sport Psychologist with the Chicago Bears & USA Track & Field
94: How to Deal with Negativity Part 2
93: How to Deal with Negativity Part 1
92: Dial In and Focus with Dr. Duncan Simpson, Mental Conditioning at IMG Academy
91: How to Strive for Excellence Not Perfection
90: How to See a Setback as a Comeback
89: How to Think Powerfully
88: How to Fail Forward
87: In Praise of Failure with Dr. Mark Anshel
86: Decide to be Confident
85: Think Like the World's Best with JF Menard, Kambio Performance
84: How to Achieve Your Goals
83: The Resilience Factor with Dr. Mustafa Sarkar
82: Mental Toughness in Collegiate Athletics with Dr. Dave Yukelson, Penn State Sport Psychologist
80: Talk to Your Judge
79: Mental Preparation for the Olympics with Dr. Sean McCann, Senior Sport Psychologist for the USOC
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