Sarah Snyder is the RD for the Crewel Jewel 100; ultra runner; cyclist and loving dog mom. Sarah is also an advocate for woman in the sport. She is paving the way for busy woman to have opportunities to reach the goals they set for themselves and providing support along the way. This conversation will inspire you and make you see that your dreams are possible. There are so many people behind the scenes doing great things for the trail community. We love sharing their stories and passion for all things trails with you.
But have you ridden your bike from Canada to Mexico? Another type of ultra endurance!
Season 15:08 Erin's training ramps up and gets ready for a run and rowing challenge on the Shenandoah
My First Ultra: 140 Eric Davis
My First Ultra: 139 Will Sprouse
My First Ultra: 138 Andrew Kelly
Susie Chan: Trails and tribulations of a record holding runner, mom, and Peleton coach.
Grief and running: Delorean comes back to share his journey since Season 13.
Season 15:07. Erin runs part of Grindstone for her long run, school's back!
My First Ultra: 137 Becky WIlliamson & Sarah Wingate
All In Stride author and Olympian Samantha Schultz on her journey and the cost of training.
Season 15:06 A hot nighttime half marathon, snakes, bears, and post run creeks.
Season 15:05 Erin goes longer, early aid station and poles strategy talk.
Ultra Nutrition: 08. Getting in the calories when training volume picks up!
My First Ultra: 136 Jessica Vanderbush
Ultra Nutrition: 07 Ideas for plant based athletes low in iron and B12
My First Ultra: 135 Nettie Zeppettella
My First Ultra: 134 Cale Recaps the Miwok 100k
Season 15:04 Erin gets rolling with her training in humid Virginia!
My First Ultra: 133 Jenn Recaps Cocodona 250!
My First Ultra: 132 Rhonda Bompensa-Zimmerman
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