Sarah Snyder is the RD for the Crewel Jewel 100; ultra runner; cyclist and loving dog mom. Sarah is also an advocate for woman in the sport. She is paving the way for busy woman to have opportunities to reach the goals they set for themselves and providing support along the way. This conversation will inspire you and make you see that your dreams are possible. There are so many people behind the scenes doing great things for the trail community. We love sharing their stories and passion for all things trails with you.
Season 14:25 Amanda gets a crash course on running on trails off the beaten path.
Season 14:24 Brittany deals with hip, continues to hit all of her training.
Season 14:23 The headphone question for runners, keeping evening walks, and Mari's birthday!
Season 14:22 We break down where Amanda runs in percentages, talk about Santa!
Season 14:21 Brittany gets to double digits, Ian coaches her on early fueling practice.
Season 14:20 Travis recovers from hernia surgery, deals with liver enzyme issue.
Season 14:19 Sheila learns the importance of fixing feet early in a race in Moab!
Season 14:18 Noel interviews her coach Lindsay!
Season 14:17 Brittany interviews her coach, Ian Sharman.
My First Ultra: 115 Kris & Carly Updates!
Season 14:16 Mari has 2 confessions and 1 question.
My First Ultra: 114 Sierra Degroff
Season 14:15 Imposter syndrome in new runners.
My First Ultra: 113 Steve Carter
My First Ultra: 112 Alexa Hasman
A game plan for post race blues.
Season 14:14 Amanda's work life balance and a future beer mile?
Season 14:13 Brittany finds routine, adjusts with overnight shift work.
My First Ultra: 111 Tara Boucher
Season 14:12. Coach Lindsay is a balancing new life stuff (twins) and Noel does a time trial, kind of!
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