Confidence is a choice you make daily. Your belief and trust in your ability is your choice. Dr. Cindra shares how to intentionally decide today to nurture your confidence. Believe and trust that you can!
Power Phrase of the Week: “I choose confidence.”
Quote of the Week: “Your success will be determined by your own confidence and fortitude.” - Michelle Obama
201: The Power of the Positive
200: "Perfect in Mindset. Perfect Attitude. Perfect Effort. Perfect Teammate" with Andrea Becker, Assistant Professor & Assistant Coach for USA Men's Volleyball
199: How Successful People Deal with Adversity
198: How to Build and Sustain a Championship Culture with Jeff Janssen, Janssen Sport Leadership Center, Founder and Director
197: Impossible is a DARE
196: Learning to Be Present Focused with Brett Haskell, Director of Sport Psychology, University of Nebraska
195: The Power of Positive with Jim Thompson, Founder & Chief Executive Officer, Positive Coaching Alliance
194: How to Be More Positive
193: A Mindset for Excellence with Dr. Jesse Michel, Houston Astros, Mental Skills Coordinator
192: How to Be More Productive
191: BRAND Yourself with Dr. Kensa Gunter, Licensed Psychologist and Certified Mental Performance Consultant
190: What You Need to Give Up
189: Mindful Sport Performance Enhancement with Dr. Keith Kaufman, Clinical Sport Psychologist, Researcher & Author
188: 5 High Performance Practices
187: Culture and the Cardinal Mindset, Dr. Vanessa Shannon, Director of Mental Performance for University of Louisville Athletics
186: Your Beliefs Impact Your Destiny
185: Your Attention Creates Your Life
184: Fear, Courage and Stress from a Neurosurgeon’s Perspective, Dr. Mark McLaughlin, Neurosurgeon, Author & Speaker
183: Be Where Your Feet Are
182: Mindfulness in Sport, Life & Running, with Mackenzie Havey, Author & Runner
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