Confidence is a choice you make daily. Your belief and trust in your ability is your choice. Dr. Cindra shares how to intentionally decide today to nurture your confidence. Believe and trust that you can!
Power Phrase of the Week: “I choose confidence.”
Quote of the Week: “Your success will be determined by your own confidence and fortitude.” - Michelle Obama
129: 10 Practices of the World's Best
128: Building Confidence in Yourself
127: Transition to College Athletics with Confidence with Carmen Tebbe Priebe, Ph.D., Sport Psychologist at Upside Down Performance & University of Iowa
126: How to Have Present Moment Focus
125: The Keys to Peak Performance with Dr. Alan Zimmerman, Hall of Fame Speaker & Author
124: 4 Take-Aways from Ken Ravizza
123: Mastering the Mental Game with Dr. Ken Ravizza, Educator, Professor, and Mental Game Expert
122: A Purpose Greater Than Yourself
121: Developing Mental Toughness in Sport, Business and Life with Dr. Jason Selk, Bestselling Author, Speaker & Coach
120: How to Turn Your Passion into Purpose
119: Secrets of Successful Coaches with Dr. Greg Dale, Director of Sport Psychology Duke University Athletics
118: What To Do When You Want to Give Up
117: Performing Under Pressure with NY Times Bestselling Author, Dr. Hank Weisinger
116: How to Master Yourself
115: Know Who You Are with Dr. Wendy Borlabi, Sport Psychologist with the Chicago Bulls & Founder of Borlabi Consulting
114: How and Why to Be Kind to Yourself
113: Finding Your Inner Runner with Jason Karp, Ph.D., Author, Coach and Entrepreneur
112: The One Thing to Know about Mindset
111: How to Have More Courage
110: How to Develop a Miracle Mindset with JJ Virgin, NY Times Bestselling Author, Podcaster & Fitness Expert
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