Beth Pascall has a glittering running CV full of course records and podium placings and has established herself over the last few years as one of the top ultra-runners on an international scale.
In this episode, Will and Beth talk through Beth's early days as a runner, her approach to training, her motivations, and her journey to grabbing herself an epic win at the world-renowned and hugely competitive Western States 100.
Grab a free Ultramarathon Nutrition Guide from our friends at Resilient Nutrition here--> resilientnutrition.com/pages/how-to-fuel-and-ultramarathon-the-ultimate-guide
E74. A New Double Bob Graham Round Record with Doug Zinis
E73. The Man who Ran Britain #196foundation with Nick Butter
E71. The Year of the #SuperTrouper with Anna Troup
E70. A Record Breaking Month at Sea with Ocean Sheroes Lily Lower and Purusha Gordan
E69. Living Every Day Adventurously with Jay Worthy
E68. A Win and a Record on the Summer Spine with Eoin Keith
E67. A New Summer Spine Race Course Record with Anna Troup
E66. Building Britain's Most Brutal Race with Phil Hayday-Brown
E65. Re-conquering the Pennine Way with John Kelly
E64. Making Every Moment Count with Steve Bate MBE
E63. Adventuring in the Face of Adversity with Alex Flynn
E62. Let's Go! The Benefits of Adventure with Tobias Mews
E61. Fuelling for Performance with Greg Potter
E60. How to Adventure Safely with Stu Westfield
E59. Next Level Nutrition with Greg Potter
E58. One Giant Leap into a Life of Adventure with Holly Budge
E57. The Science of Sleep and how to get more of it with Greg Potter
E56. Capturing Adventures with Matt & Ellie of Summit Fever Media
E55. The Highland Ultra, Building a new Ultra Marathon with Nick Watson
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