Note: This is a Premium-exclusive episode, so in order to listen to the full episode you’ll need to subscribe to Sigma Nutrition Premium.
About This EpisodeNutritional epidemiology has faced strong criticism over time. While some of the methodological limitations are fair, often there are criticisms that are misguided and inaccurate.
In this episode, Danny touches on a few examples of the misunderstandings of the field and how such claims can be addressed in a more accurate manner.
Links:
SNR 161: Rob Lipsett - Building a Physique, Staying on Track When Travelling & Lessons from Competing
SNR #160: Tools That Have Been Invaluable to My Life
SNR #159: Phil Graham - The Diabetic's Guide to Muscle, Fat Loss & Fitness
SNR #158: Alex Ritson - Adaptive Thermogenesis, Thrifty Genes & Hedonic Eating
SNR #157: Sigma Weight Cutting System
SNR #156: 7 Philosophical Lessons from the Podcast in 2016 (End of Year Review)
#155: Kimber Stanhope, PhD - Effects of Sugar Consumption on Body Composition, Lipid Regulation and Insulin Sensitivity
SNR #154 Jeff Rothschild, RD – Intermittent Fasting, Time-Restricted Feeding & Circadian Biology
SNR #153: Dan Garner - Hydration Status, Electrolytes & Athlete Lab Analysis
SNR #152: Lyle McDonald – Glycaemic Load, Trigger Foods & Physiology vs. Practical Implementation
SNR #151: Planning the 4 Phases of Combat Sport Nutrition
SNR #150: Are You Really a "Hard-Gainer"? - 5 Reasons For Not Gaining Weight
SNR 149: Mike Israetel, PhD - Evidence-Based Healthy Eating Principles
SNR #148: Roundtable with the Sigma Team! - Hosted by HPA
SNR 147: Jeff Rothschild, RD - Carbohydrate Periodization for Endurance Athletes and How the Menstrual Cycle Impacts Training
SNR #146: Is Sugar Addiction a Real Thing? (A Scientific View)
SNR #145: Ian Dunican, PhD - Sleep, Training Timing & Performance in Elite Athletes
SNR #144: Is Inflammation a Problem & Should I Use an Anti-Inflammatory Diet?
SNR #143: Keith Baar, PhD - Tendon Stiffness, Collagen Production & Gelatin for Performance & Injury
SNR #142: Gar Benn - Nutrition Troubleshooting, Diet Evaluations & Effective Programming
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
LONGEVITY with Nathalie Niddam
Dr. Jockers Functional Nutrition
Rooted in Wellness with Mona Sharma